The efficacy and function of barnyard grass and the taboos of barnyard grass

Echinochloa crusgalli, also known as wild red rice grass or water sorghum, is a wild herb. The fruit, root and whole plant of this plant can be used as medicine. It is a medicinal plant with extremely high utilization value. In addition, the seeds of this plant are collected after maturity and can be processed as food crops for people to eat. It can supplement rich nutrition for the human body and prevent and treat some common diseases. However, it also has some taboos when taking it. If you want to know more about it, you can go and see with the editor.

The efficacy and function of barnyard grass

1. Replenish energy

Echinochloa can replenish rich energy for the human body because it contains a large amount of carbohydrates and rich amino acids, as well as some trace elements and minerals that are beneficial to the human body. After using it, people can absorb and utilize the rich nutrients it contains as soon as possible, and these substances can be converted into energy to meet the energy needs of the human body's normal metabolism. It can relieve fatigue and promote physical recovery.

2. Replenish Qi and Blood

Barnyard grass is also a nutritious food with health benefits. It can relieve human physical weakness, replenish qi and blood, and enhance the body's hematopoietic function. The trace elements iron and phosphorus it contains, as well as nutrients such as carotene and vitamin C, can directly affect the body's hematopoietic function. Regular consumption of barnyard grass can keep the body full of qi and blood and prevent the occurrence of anemia in humans.

3. Activate blood circulation and regulate menstruation

Barnyardgrass is a traditional Chinese medicine that can invigorate blood circulation, dissipate blood stasis and regulate menstruation. It is a commonly used medicine for treating irregular menstruation in women in clinical practice. In particular, when women have irregular menstruation or abdominal pain during menstruation due to qi and blood stagnation, they can directly boil barnyardgrass in water and drink it, which can restore women's menstruation to normal as soon as possible. In addition, when people have blood stasis and swelling due to trauma or blood stasis in the body, they can also directly boil barnyardgrass in water and drink it, which can disperse the blood stasis as soon as possible and slowly reduce the swelling and pain in the human body.

Taboos of Echinochloa

Echinochloa crusgalli is a wild plant that is rich in nutrients and has excellent medicinal effects, but it also has some taboos when taking it. It contains some substances that are harmful to the human body. Normally, people will not have adverse effects on the body if they take it in moderation, but taking it in excess will easily increase the burden on the human body, cause various discomfort symptoms in the human body, and cause obvious harm to human health.