How to cook oatmeal? The easiest way to eat oatmeal

Oatmeal is a healthy food with low calories and high fiber. It can help you lose weight, beautify your skin and prevent the three highs. Oatmeal is very popular in life. Many people want to eat oatmeal, but some people don’t know how to make this ingredient, let alone the different ways to eat it. Next, I will introduce some knowledge in this regard to you.

How to cook oatmeal

1. Oatmeal can be cooked directly in a pot. When cooking, it can be paired with an appropriate amount of rice, millet or porridge ingredients such as red dates. This will make the cooked oatmeal better, with higher nutritional value, and make its taste more attractive. However, oatmeal is not suitable for long-term cooking at high temperatures, so when people cook oatmeal, they can first put millet, rice and other ingredients into the pot and cook them until they are 80% cooked, and then put the oatmeal into the pot and cook together.

2. If you buy instant oatmeal, it only takes a relatively short time to cook. The best way to do it is to add oatmeal when making porridge or other soup ingredients when they are about to be served, cook them together for 2 to 3 minutes, then take them out and eat them. You can also put the oatmeal in a cup, add appropriate amount of milk and mix well, then heat it in the microwave for 2 to 3 minutes. The oatmeal cooked in this way is also particularly delicious.

The easiest way to eat oatmeal

1. The simplest way to eat oatmeal is to mix it with your favorite fruit and milk to make fruit milk oatmeal. When making it, you need to prepare 200 grams of fresh milk, an appropriate amount of your favorite fruit, peel them all, remove the core and cut them into dices, prepare an appropriate amount of instant oatmeal, put the prepared oatmeal in a cup and add an appropriate amount of boiling water, add fresh milk after brewing, and then put in the prepared fruit cubes and mix well.

2. Making rice paste with oatmeal is also a simple way to eat it. When making it, you need to prepare an appropriate amount of rice or purple rice. You can also prepare an appropriate amount of soybeans or black beans according to your needs, soak them in clean water in advance, and then wash the prepared oatmeal, put them into the soymilk maker together, add appropriate amount of clean water, select the rice paste button to let the soymilk maker work, and after it stops working, the miscellaneous grain rice paste inside can be taken out and eaten.