What foods are compatible with leeks?

Many people like to eat leeks. They have a fresh taste and are rich in nutrients. They are delicious when used as stuffing or stir-frying. However, special attention should be paid to the combination of leeks when eating them. Some ingredients are particularly suitable to be eaten together with leeks, which can make the nutrition more balanced and have many benefits to the human body. However, some ingredients cannot be eaten with leeks. They are incompatible, and eating them together will be harmful to your health. The following is a professional introduction to the knowledge of the mutual generation and restraint of leeks. If you like to eat leeks, you can focus on learning about it.

Foods that are incompatible with leeks

1. Beef

Chives and beef are incompatible. Eating them together will cause obvious poisoning symptoms, which will cause unbearable abdominal pain. At this time, women's breast milk can be used directly for detoxification, which can quickly relieve the symptoms of the poisoned person.

2. Liquor

Chives and white wine are also incompatible, because leeks are spicy and are a hot ingredient, and white wine is also spicy. Eating them together can easily cause getting a sore throat, and will cause excessive heat and toxins in the body, inducing various diseases.

3. Milk

Chives and milk are also incompatible, because milk is rich in protein and trace element calcium, while leeks contain a lot of oxalic acid, which not only destroys the activity of protein, but also inhibits the body's absorption of calcium. It will convert the calcium in milk into calcium oxalate and deposit in the body, which can easily cause stones over time.

Foods suitable for eating with leeks

1. Bean sprouts

Although leek has many incompatible ingredients, it also has some ideal effects. Eating leek and bean sprouts together is especially good for the human body. If you eat leek and mung bean sprouts together, they can detoxify, nourish the kidneys, prevent and relieve nephritis. Eating them with soybean sprouts can effectively remove toxins accumulated in the human body, which can play an important role in weight loss.

2. Eggs and shrimp

Eggs and shrimps are also ideal partners for leeks. Eating leeks fried with eggs can nourish the kidneys and promote qi circulation, strengthen the body, and enhance human immunity. Eating leeks and shrimps together can nourish the kidneys and strengthen yang, and can effectively relieve human kidney deficiency. It has a significant alleviating effect on adverse symptoms such as soreness of the waist and knees, low back pain, and weakness in the limbs caused by kidney deficiency.