What kind of porridge can cure diseases? What are the common porridges that can cure diseases and keep healthy?

Have you heard that drinking porridge can cure diseases? This is a theory that has always existed in traditional Chinese medicine. It can treat many human diseases through diet therapy. Using porridge to cure diseases is also real. Today, the editor will take you to understand which porridge can cure diseases, and also tell you what common porridges for curing diseases and maintaining health are there.

What kind of porridge can cure diseases? What are the common porridges for curing diseases and maintaining health?

1. Ginger and Perilla Leaf Porridge

Ginger and perilla leaf porridge is the best choice for treating human colds and fevers. Perilla leaves and ginger are both common Chinese medicinal materials. They can dispel cold and replenish qi, and are the best choice for dealing with colds. When making ginger and perilla leaf porridge, you can take ten grams of perilla leaves and three slices of ginger and put them into the cooked white porridge, cook them together for three to five minutes, and then take them out and eat them directly.

2. Almond porridge

Almond porridge is also a good food therapy. This porridge can relieve cough and asthma, and can also eliminate phlegm and moisten dryness. It has a good therapeutic effect on human bronchitis, pneumonia, asthma and other diseases. Usually, you need 20 almonds to make it. Remove the skin, then put it into a pot with 50 grams of rice and add water to make porridge. After cooking, add sugar to season it, and it can be eaten after mixing well.

3. Fangfeng porridge

Fangfeng porridge can also treat some common human diseases. It can dispel wind and cold, and relieve pain. It has obvious therapeutic effects on human colds, diarrhea, abdominal pain and other symptoms. When needed for normal treatment, you can take 15 grams of Fangfeng, two scallions, three slices of ginger, and 50 grams of rice. First wash the rice, put it into the pot and add water to cook it into porridge. When the porridge is almost cooked, put the Fangfeng, scallions and ginger into the pot and cook together. After cooking, add table salt to season, then take it out and eat it directly.