The practice and efficacy of scallion porridge

Scallion porridge is a kind of porridge made with scallion and rice as the main ingredients. It has a strong scallion aroma and can also reduce inflammation and kill bacteria, and prevent colds. But how should this scallion porridge be made? I will give a detailed introduction to the method of making scallion porridge in a while, and also take you to understand the effects of scallion porridge.

The practice and efficacy of scallion porridge

1. Ingredients for Scallion Porridge

When cooking scallion porridge, the ingredients are very simple. You need to prepare 50 grams of rice, two scallions, an appropriate amount of sugar and 10 grams of the Chinese medicine Saposhnikovia divaricata.

2. Steps to make scallion porridge

Wash the prepared Fangfeng with clean water, put it into a casserole and add clean water to boil. After boiling for half an hour, take it out and filter the liquid medicine. Then wash the rice and put it into the pot. Finally, remove the skin of the scallion and cut it into sections. Put it into the pot and boil it. After boiling, boil it for about 40 minutes, and the porridge will be ready. At this time, add the prepared sugar into the pot for seasoning. After mixing well, it can be eaten.

3. The effect of scallion porridge

Scallion porridge is rich in nutrition, can fill the stomach, and provides a large amount of carbohydrates and vitamins for the human body. In addition, this porridge also has excellent therapeutic effects, can relieve the cold, prevent colds, and has the most obvious effect on the treatment and prevention of human colds. In addition, this scallion porridge can also improve the human body's immunity, speed up blood circulation, and speed up gastrointestinal motility. Eating more of it on a regular basis can play an important role in strengthening the stomach and digesting food.