Ingredients and steps for making radish and ham porridge

Radish and ham porridge is soft and delicious, with a fresh taste and a refreshing fragrance. It can refresh us and make us full of energy. Let's learn how to make radish and ham porridge.

How to make carrot and ham porridge

1. Preparation materials for radish and ham porridge

Prepare 200 grams of japonica rice, 100 grams of ham, one radish, some starch, salt and sesame oil.

2. How to make carrot and ham porridge

Step 1: Wash the ham and chop it into diced ham.

Step 2: Put the diced ham into a bowl, add salt and water starch, stir and knead it slightly, and marinate it.

Step 3: Peel the radish, wash it and cut it into cubes.

Step 4: Wash the japonica rice and put it into a casserole, add water and start cooking over high heat for about 30 minutes.

Step 5: The porridge will be half cooked after half an hour. Add diced ham and diced radish into the porridge.

Step 6: After a few minutes, when the porridge is cooked, add sesame oil and stir, and the delicious radish and ham porridge is ready.

3. Nutritional value of radish and ham porridge

Radish ham porridge is a classic porridge with both meat and vegetables. It contains the nutrients of both vegetarian and meat. Radish ham porridge can help lose weight and reduce fat. Elderly people can eat radish ham porridge as dinner to supplement nutrition and help control body fat and weight. Radish ham porridge has a good effect of removing dampness and detoxification. Of course, people with weak stomachs should adjust their diet.