How to use Ophiopogon japonicus to drink water best? The effect of Ophiopogon japonicus soaked in water

Ophiopogon japonicus is also a traditional Chinese medicine. Some people also call it Ophiopogon japonicus. It is a green herb with very good medicinal value. Ophiopogon japonicus is cool in nature. After taking it, it can relieve cough, moisten the lungs, clear the heart, and nourish yin, so it has a good health care effect on the body.

How to use Ophiopogon japonicus to drink water best

When soaking Ophiopogon japonicus in water, it is recommended that you soak it with other medicinal materials, as the effect will be better.

1. Prepare the herbs: You can buy them at the pharmacy. Of course, if you already have them at home, you need to take them out and filter them with clean water.

2. Prepare utensils: It is recommended to use a special teapot at home that can be used to soak medicinal materials. You can use such a teapot to soak Ophiopogon japonicus in water.

3. Don’t soak it for too long. If you want to soak Ophiopogon japonicus in water, it is recommended to use a teapot to soak it. Soak all the Ophiopogon japonicus in boiling water for about 15-30 minutes.

The effect of drinking Ophiopogon japonicus in water

First: Improve your body's immunity

Ophiopogon japonicus can inhibit a variety of bacteria and enhance the function of the pituitary adrenal sebaceous system. Long-term use of Ophiopogon japonicus water can greatly improve the body's adaptability and immunity. Ophiopogon japonicus can also dilate blood vessels and resist arrhythmia. It can also effectively improve the hypoxia capacity of cells, reduce blood sugar function, effectively improve the body's immunity, and reduce the possibility of disease.

Second: nourishing yin, moistening lungs and relieving cough

Drinking Ophiopogon japonicus soaked in water can nourish yin, moisten the lungs and relieve cough. If the body has spleen and stomach deficiency, lack of body fluid, dry mouth, dry cough or even coughing up blood, it is recommended to drink more Ophiopogon japonicus water. In addition, when the body has palpitations caused by insufficient heart yin and dryness after fever, taking Ophiopogon japonicus can also play a good therapeutic role.

Third: Treating Yin deficiency, lung dryness, cough and sputum

If you suffer from a fever, it is easy to cause thirst, cough, irritability, insomnia, palpitations, dry mouth, red tongue, etc. At this time, it is recommended to take some Ophiopogon japonicus, which can promote the body's recovery.