Ingredients and methods of Hericium erinaceus porridge
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Hericium erinaceus is a very precious and nutritious mushroom ingredient. It is served at many important state banquets. Hericium erinaceus has thick flesh and a tender and fragrant taste, and can be made into various delicacies. There are many ways to cook Hericium erinaceus, one of which is to make porridge. Let's take a look at how to make Hericium erinaceus porridge. How to make Hericium erinaceus porridge1. Ingredients for Hericium erinaceus porridge A quail, hericium erinaceus and candied dates are the main ingredients. Then prepare salt, lentils, red beans, black fungus, smilax glabra, yunling, ginger slices and a small amount of pork.2. How to make Hericium erinaceus porridge Step 1: Soak Hericium erinaceus in water and take it out after two hours. Step 2: Soak red beans, lentils, Poria cocos and Smilax glabra in clean water. Step 3: Soak the fungus and cut into shreds for later use. Step 4: Blanch the quail and pork in water, cut the meat into cubes and set aside. Step 5: After the porridge boils, slowly add ginger slices and candied dates. After turning to high heat, slowly add diced meat, then turn to low heat and simmer slowly. Step 6: Cover the pot with a lid and simmer over low heat for one and a half hours, until the quail meat and pork are fully cooked and absorbed into the porridge. Step 7: After the porridge is cooked, add some salt for seasoning.3. Tips for eating Hericium erinaceus porridge It takes a long time to cook Hericium erinaceus porridge, but it is better not to exceed two hours, otherwise the porridge will be rich in purine. |
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