How to make fried rice porridge
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Fried rice porridge is a nutritious porridge. Not many people may eat fried rice porridge nowadays. Here I will introduce to you the method of making fried rice porridge. You can learn to make fried rice porridge at home. How to make fried rice porridge1. Ingredients for Fried Rice Porridge The ingredients for fried rice porridge are fried rice and water.2. How to make fried rice porridge Step 1: Wash the fried rice, soak it, and drain it for later use. Step 2: Add clean water to the pot, bring it to a boil, then put the fried rice in, bring it to a boil again over high heat, then turn to medium heat, and do not cover the lid during this time. Step 3: Cook over medium heat until the whole porridge is boiling, then cover and cook over low heat for a while. When the porridge becomes thick, you can turn off the heat. Step 4: Add salt or sugar to season according to personal preference.3. Cooking skills of fried rice porridge You can also make the fried rice in the fried rice porridge yourself. You can make fried rice by frying the rice and letting it cool. Fried rice porridge is more fragrant than ordinary rice porridge, and it will not be mushy. The amount of water in fried rice porridge can be less than that of ordinary rice porridge, because fried rice is easier to become sticky.4. Nutritional mechanism of fried rice porridge Fried rice porridge can also help remove fat, because the starch in the fried rice will be destroyed, and the gastrointestinal activated carbon substance will be produced. This substance can absorb fat in the stomach and intestines and promote fat excretion from the body. Fried rice can help digest food. If you have eaten too much and cannot digest it, drinking some fried rice porridge can improve it. |
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