No tonic medicine can compare to the daily tonic food. Sesame paste is such a health-preserving food worth eating more. Black sesame is a coarse grain, which is very suitable for consumption in autumn and winter. Black sesame is boiled into black sesame paste, which has a rich and mellow taste, is convenient to drink and nourishes the body. Black sesame paste is now available in major supermarkets, but the food outside is always not as safe and reliable as the one made at home. In fact, it is also very easy to make sesame paste. Let's take a look at the common methods of making sesame paste. How to make sesame paste1. Stir-fry black sesame and glutinous rice First, clean the black sesame seeds and drain them before putting them in the oven to dry. If you don't have an oven at home, you can use a pot to fry the black sesame seeds. Remember not to use high heat when frying black sesame seeds, otherwise the black sesame seeds will become bitter and burnt. After the frying process is completed, grind the black sesame seeds into powder and seal them for later use. If the black sesame seeds are to be boiled into a paste, they need to be matched with glutinous rice, and the glutinous rice flour should also be fried. 2. Make sesame paste After sesame and glutinous rice are fried, you can start to prepare sesame paste. The ratio of black sesame, glutinous rice and seasoning is 2:1:1. Then pour boiling water into it to mix it. The amount of water added depends on your preference for the thickness of the paste. You can also add your favorite nuts to the sesame paste. Walnut powder can be crushed and mixed into sesame paste to make walnut sesame paste, which is also nutritious and delicious. |
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