Fish paste, tofu and amaranth porridge

Fish paste, tofu and amaranth 708 porridge is rich in nutrition and is very suitable for babies to drink. Mothers can cook more for your children if conditions permit.

Fish paste, tofu and amaranth porridge

Fish paste, tofu and amaranth porridge

Ingredients for Fish Paste, Tofu and Amaranth Porridge

Cooked fish, tofu, young amaranth leaves, rice porridge, appropriate amount of broth, boiled vegetable oil

How to make fish paste tofu amaranth porridge

1. Dice the tofu, blanch the young sprouts of amaranth in boiling water and chop into small pieces, and mash the cooked fish into a paste (without fish bones);

2. Add fish paste and broth (fish soup) to the porridge and cook until well-cooked;

3. Add tofu, amaranth and cooked vegetable oil, cook until soft and add a small amount of salt.

Fish and soy products are rich in iron, which helps to enhance the baby's resistance and promote growth and development. They are a good choice for iron supplementation for babies.

Ingredients: One piece of fresh fish, one piece of tofu

Seasoning: starch, sesame oil, salt, a little chopped green onion

1. Wash the fish, add a little salt and ginger, steam it in a steamer, remove the bones, and mash it into fish paste;

2. Bring water to a boil, add a little salt, put in the soft tofu cut into small pieces, and add the fish paste after boiling;

3. Add a small amount of starch, sesame oil, and chopped green onion, and thicken into a paste.

Suitable for: Babies over 7 months old

Nutritional ingredients: Fish and soy products are rich in iron, which helps to enhance the baby's resistance and promote growth and development. It is a good choice for iron supplementation for babies.