The ingredients for Pork Liver and Spinach 705 Porridge can be easily bought at ordinary times, and the ingredients are also quite cheap. Friends who are interested can learn more about it. Pork liver and spinach porridgeI was always dizzy a few days ago and had a little anemia, so I wanted to eat something to replenish blood. I know spinach is rich in iron and is good for replenishing blood. When I was buying vegetables, the auntie who sold vegetables saw me and said that it would be better to buy some pig liver to make porridge. You can imagine how pale I was at that time. So I made this pig liver and spinach porridge, which is relatively simple, but it is still very effective for girls after menstruation. Ingredients for Pork Liver and Spinach PorridgeIngredients: rice, 200-300g pork liver, 200-300g spinach, 10 wolfberries, ingredients: ginger, soy sauce, sesame oil How to make pork liver and spinach porridge1: Wash the liver, soak it in water for half an hour, and then cut it into small pieces 2: Dice the ginger, put it into the pork liver, and marinate it with soy sauce 3. Put the rice into the rice cooker, set it to porridge mode, and put the pork liver in after the water boils. 4: When it’s time to serve, add the chopped spinach and soaked wolfberries, an appropriate amount of salt, and a few drops of sesame oil. Tips1: The pig liver needs to be soaked, because the liver is a detoxifying thing, so there may be some bad things in it, so I think it is better to soak it 2: Add spinach before serving to prevent nutrients from being lost 3. Wolfberry has a good effect of clearing the liver and improving eyesight, so it is better to put more |
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