Pork liver and spinach porridge

Pork liver and spinach porridge

The ingredients for Pork Liver and Spinach 705 Porridge can be easily bought at ordinary times, and the ingredients are also quite cheap. Friends who are interested can learn more about it.

Pork liver and spinach porridge

I was always dizzy a few days ago and had a little anemia, so I wanted to eat something to replenish blood. I know spinach is rich in iron and is good for replenishing blood. When I was buying vegetables, the auntie who sold vegetables saw me and said that it would be better to buy some pig liver to make porridge. You can imagine how pale I was at that time. So I made this pig liver and spinach porridge, which is relatively simple, but it is still very effective for girls after menstruation.

Ingredients for Pork Liver and Spinach Porridge

Ingredients: rice, 200-300g pork liver, 200-300g spinach, 10 wolfberries, ingredients: ginger, soy sauce, sesame oil

How to make pork liver and spinach porridge

1: Wash the liver, soak it in water for half an hour, and then cut it into small pieces

2: Dice the ginger, put it into the pork liver, and marinate it with soy sauce

3. Put the rice into the rice cooker, set it to porridge mode, and put the pork liver in after the water boils.

4: When it’s time to serve, add the chopped spinach and soaked wolfberries, an appropriate amount of salt, and a few drops of sesame oil.

Tips

1: The pig liver needs to be soaked, because the liver is a detoxifying thing, so there may be some bad things in it, so I think it is better to soak it

2: Add spinach before serving to prevent nutrients from being lost

3. Wolfberry has a good effect of clearing the liver and improving eyesight, so it is better to put more

<<:  Fish paste, tofu and amaranth porridge

>>:  Shrimp and Vegetable Porridge

Recommend

Nutritional value of plums

Plums usually have purple skin and look very attr...

How to grow Dendrobium officinale? Tutorial on how to grow Dendrobium officinale

Dendrobium jizhunensis is a small and beautiful o...

The role and efficacy of bayberry wine and the medicinal value of bayberry wine

As early as the end of the Yuan Dynasty, the anci...

The efficacy and function of broom

Broom grass, also known as Kochia scoparia, is a ...

How to use mangosteen peel and how to eat mangosteen peel

Mangosteen is a delicious fruit. When we eat it, ...

The efficacy and method of cucumber mask

Have you ever used cucumber as a facial mask? Do ...

The effects and functions of long beans and the benefits of eating long beans

Cowpeas are also called beans or carobs. They are...

How to make milk ice cream How to make milk ice cream

Ice cream is a popular summer food for many peopl...

How to open macadamia nuts and how to eat macadamia nuts

Macadamia nuts are a kind of nut food with extrem...

How to make persimmon vinegar and its efficacy

Persimmon vinegar is a kind of fruit vinegar. It ...

How to pickle green kumquats? How to pickle green kumquats with honey

Green kumquats are small, weighing only 15 grams ...

Autumn health porridge recipe

Do you know the recipe of autumn health porridge?...

Poria cocos and Alpinia oxyphylla porridge

I believe that few friends have heard of Poria co...

How to remove the astringency of rose jam?

In daily life, many people like to eat sweet rose...