I believe everyone is familiar with the sweet potato 567 porridge. Almost everyone has drunk it. Let me give you a detailed introduction. Sweet potato porridgeMaterial Ingredients: 100g indica rice, 100g sweet potato How to make sweet potato porridge1. Peel the sweet potato, wash it and cut it into thin strips. 2. Wash the indica rice, add the shredded sweet potato into the pot, add 1000 ml of water, bring to a boil over high heat first, then switch to low heat and simmer into porridge. Tips for making sweet potato porridgeHealth Tips: 1. It can quench thirst, detoxify alcohol and lower blood pressure. 2. Suitable for chronic alcohol poisoning, cold and fever, headache and thirst, facial flushing, dry stool, diarrhea, heatstroke and thirst, hypertension, dizziness and red eyes, etc. Food incompatibilityIndica rice: Tang Meng Shen said: "Japonica rice should not be eaten with horse meat, as it will cause tumors. It should not be eaten with Xanthium sibiricum, as it will cause sudden heart pain." Qing Wang Yuying said: "Although fried rice is fragrant, it is dry and helps fire. People who are not suffering from cold and diarrhea should avoid it." Sweet potato: Sweet potato should not be eaten with persimmons, tomatoes, white wine, crabs, and bananas. Sweet potatoes and persimmons should not be eaten at the same time in a short period of time. If you eat a lot, you should eat them at least five hours apart. If you eat them at the same time, the sugar in the sweet potatoes will ferment in the stomach, which will increase the secretion of gastric acid, and react with the tannins and pectin in the persimmons to precipitate and condense, forming lumps. In severe cases, it can cause gastrointestinal bleeding or gastric ulcers. Due to its high fiber content, sweet potatoes have become one of the most popular health-preserving ingredients in recent years. Whether sweet or salty, the deliciousness of sweet potatoes is mouth-watering. There are many types of sweet potatoes, including red-fleshed sweet potatoes, yellow-fleshed sweet potatoes, and purple sweet potatoes. Among them, yellow-fleshed sweet potatoes are suitable for making sweet soups because the meat is chewy and elastic, and it is resistant to cooking and not easy to become soft. It can also be baked and has a very good flavor. |
<<: Persimmon, Sweet Potato and Black Rice Porridge
>>: Longevity Sweet Potato Porridge
Garlic is a very common seasoning. Eating garlic ...
The method of making dried persimmon porridge is ...
Many women who love beauty have heard of stewed a...
Many of you have grown papayas at home, right? We...
There are many ways to make lotus porridge. Let m...
Fresh Elaeagnus angustifolia is crispy, sweet and...
Snow pear stewed with rock sugar is a kind of des...
Bols Egg Yolk Wine is an imported foreign liquor....
Verbena is a new variety that has appeared in the...
Pumpkin is one of the traditional staple foods in...
Speaking of cherries, everyone may have eaten the...
Green olives are a kind of fruit with strong heal...
Jujube is known as the king of fruits. Not only c...
Wax apple is a very nutritious fruit. In daily li...
The method of making black rice, barley and mung ...