Can pregnant women eat preserved egg and lean meat porridge?

Can pregnant women eat preserved egg and lean meat porridge? Many pregnant female friends will have such questions, let me tell you below.

Preserved egg and lean meat porridge is a favorite of many girls. However, many people have heard that it contains a lot of lead and is very bad for the fetus, so they dare not eat it anymore. Can pregnant women eat preserved egg and lean meat porridge? The following food website will answer for you.

Pregnant women should not eat preserved egg and lean meat porridge for a long time

Preserved eggs can stimulate the digestive organs, increase appetite, promote the digestion and absorption of nutrients, neutralize stomach acid, cool down, and lower blood pressure. They are a popular item in the hot summer. Preserved eggs are also called Songhua eggs. Preserved eggs contain too much lead. In order to promote protein coagulation, traditional preserved eggs must add some heavy metals such as lead oxide or copper during the pickling process. If consumed for a long time, the lead or copper in them will accumulate slowly and be detrimental to health.

Can pregnant women eat preserved eggs? Eating them during pregnancy can cause miscarriage. If lead penetrates the brain, it will directly inhibit the secretion of growth hormone, causing the child to be short, precocious puberty, obesity, etc. For the health of the baby, it is best not to eat preserved eggs during pregnancy.

Can pregnant women eat lead-free preserved eggs? Nowadays, the process of pickling preserved eggs has been improved, using copper sulfate, zinc, etc. instead of lead oxide, and the name "lead-free preserved eggs" is derived from this. In fact, "lead-free preserved eggs" do not contain no lead at all, but the lead content is much lower than that of traditional preserved eggs.

Pregnant women should use lead-free preserved eggs

According to national regulations, the lead content of every 1000 grams of Songhua eggs shall not exceed 3 mg. Songhua eggs that meet this standard are also called lead-free Songhua eggs. Therefore, "lead-free Songhua eggs" does not mean that they do not contain lead, but that the lead content is lower than the national standard.