The effect of black tea porridge

What are the specific nutrients of black tea? Let me introduce this content to you below, I hope you like it.

Tea is a drink rich in vitamin K, and also contains ingredients such as vitamin C. It has the effects of anti-platelet aggregation, promoting dietary fiber dissolution, lowering blood pressure and lowering blood lipids, and is very beneficial for preventing and treating cardiovascular diseases.

Tea contains fluoride, tea polyphenols and other ingredients. Drinking tea can prevent tooth decay and strengthen tooth health.

Tea is rich in vitamin A and vitamin E, and contains a variety of trace elements that are anti-cancer and anti-aging. It is a natural bodybuilding drink that helps keep the skin smooth, white and tender, reduces wrinkles, and can also resist oxidation, prevent radiation, improve immunity, and prevent tumors.

Tea also has the effects of refreshing the mind, invigorating the spirit, enhancing immunity and eliminating fatigue.

Black tea has the effect of warming the stomach and removing cold

The effect of black tea porridge

A recent study by the Tea and Health Research Laboratory of the Institute of Clinical Pharmacology at Central South University shows that long-term consumption of certain black tea bags can cause combined poisoning by fluoride and aluminum, which not only damages teeth and bones but can also lead to Alzheimer's disease.

Black tea is suitable for:

It is drinkable by everyone

1. Suitable for people with high blood pressure, high blood lipids, coronary heart disease, arteriosclerosis, diabetes, excessive consumption of greasy food, and drunkenness.

2. Not suitable for people with fever, poor renal function, cardiovascular disease, habitual constipation, gastrointestinal ulcer, neurasthenia, insomnia, pregnant women, lactating women and children.