What is the use of ketchup? Nutrition of ketchup

Tomato is one of my favorite vegetables. It can beautify and lose weight. How should tomato sauce be used? Is tomato tenderloin delicious? For all my friends, the introduction about tomato sauce has given you a very good reference. It is very necessary to have a deep understanding of the knowledge about tomato sauce. Are you very interested in these issues and want to learn more about them? Let's learn about the usage of tomatoes in detail with the editor, and you will have very good gains.

Application of tomato sauce

Ketchup is a very common and widely used seasoning. It is used a lot in Shandong cuisine, such as the classic dish "Carp Jumping Over the Dragon Gate". It is also used a lot in Western cuisine, especially in KFC and McDonald's.

Nutrition of tomato sauce

In addition to lycopene, tomato sauce also contains B vitamins, dietary fiber, minerals, protein and natural pectin. Compared with fresh tomatoes, the nutrients in tomato sauce are more easily absorbed by the human body.

Lycopene in tomatoes has diuretic and antibacterial effects. It is an excellent antioxidant that can remove free radicals in the human body. Its anti-cancer effect is twice that of carotene.

Medical research has found that lycopene has a preventive effect on some types of cancer, has an inhibitory effect on breast cancer, lung cancer, and endometrial cancer, and can also fight lung cancer and colon cancer; Health Information

Ketchup tastes sweet and sour and can increase appetite. Lycopene is more easily absorbed by the human body when it contains fat.