How to make purple sweet potato and white fungus porridge

How much do you know about the recipe of Purple Sweet Potato and Tremella 628 Congee? For those who don't know it yet, please read the content prepared by the editor below.

How to make purple sweet potato and white fungus porridge

Purple sweet potato and white fungus porridge ingredients

Purple sweet potato, white fungus, red dates, sorghum rice, rock sugar

Purple sweet potato and white fungus porridge recipe

1. Wash the sorghum rice and white fungus first, then soak them for several hours.

2. Peel the purple sweet potato and cut into small pieces for later use.

3. First pour the soaked sorghum rice into the pot and cook for 20 minutes (because sorghum rice is harder, it needs to be cooked first), then pour in white fungus, red dates and purple sweet potato and simmer for 20 minutes.

Tips:

Sorghum rice is sweet, warm and astringent in nature, and enters the spleen and stomach meridians. It has the effects of harmonizing the stomach, eliminating accumulation, warming the middle, astringing the intestines and stomach, stopping cholera, cooling blood and detoxifying. It can treat spleen deficiency and dampness, indigestion, damp-heat diarrhea, and difficulty urinating.

Purple sweet potato and white fungus porridge recipe 2

Step 1: Wash the purple sweet potato, peel it and cut it into small pieces of 1 cm square.

Step 2: Soak the white fungus in warm water, then remove the stems and tear it into small pieces.

Step 3: Put water in the pot, put the washed rice in it, bring to a boil over high heat, and use a spoon to rub the bottom of the pot to prevent it from sticking. Then add the purple sweet potato and white fungus, bring to a boil again, and then turn to low heat.

Step 4: After simmering for about 40 minutes, when the consistency meets your needs, add honey and mix well (during the cooking process, be sure to use a spoon to stir the bottom several times).