Ingredients and preparation of papaya and red dates drink

Have you ever tried papaya and red dates drink? This drink has a good effect of reducing internal heat. Let's learn about it together.

Papaya and Red Date Drink

I heard from my girlfriend that autumn and winter

The weather is very dry, so I made this dessert for her to try. Papaya is a very good fruit for replenishing water, and red dates are just right for replenishing the body after menstruation. This dessert is most suitable for women, hehe

Ingredients for papaya and red dates drink

One ripe papaya, 20 pitted red dates, half a piece of brown sugar

How to make papaya and red dates drink

1. Wash the red dates.

2. Put red dates and brown sugar in water and boil for twenty minutes.

3. While the red dates are cooking, peel the papaya and cut it into small pieces.

4. Boil the papaya in water for fifteen minutes.

Tips

This dessert has a special flavor with brown sugar! Fresh ripe papaya and fresh milk are appropriate. Cut the papaya into small pieces, add appropriate amount of water and sugar and cook until the papaya is well cooked, then add fresh milk and boil it before drinking. This recipe has the effect of beautifying the skin and darkening hair. Drinking it regularly can make the skin smooth, tender, delicate, reduce wrinkles and make the complexion ruddy.

Cut the papaya into thin strips and apply evenly on the face. Another method is to soak the mashed papaya in water at a ratio of 1:1, store it for 7-10 days, filter out the residue, and then apply it on the face several times with gauze. This mask is suitable for loose oily skin and is also effective for the maintenance of elderly skin.