Garlic slimming porridge

I think many girls are very clear about garlic slimming porridge, let’s review it with the editor below.

Garlic slimming porridge

Ingredients: garlic, rice, shredded ginger

Edit this section Preparation method: 50 grams of purple garlic, peel it and boil it in boiling water for one minute, then take it out for later use, then put 100 grams of rice into the boiling water and cook porridge. When the porridge is done, put the garlic back into the porridge, add salt, shredded ginger, and a small amount of oil, and cook for another five minutes. The garlic should not be overcooked, otherwise the efficacy will be reduced.

Garlic is also a yang food, so it can treat obesity. In addition, modern clinical experiments combining Chinese and Western medicine have proved that garlic has anti-inflammatory, antidiarrheal, diuretic, antihypertensive, phlegm-removing effects, and has a very strong bactericidal ability. Garlic porridge can not only strengthen the body, but also achieve a slimming effect, so it is advisable to take it regularly.

But many people are afraid of its smell. Now I will teach you how to "get rid of bad breath after eating garlic": 1. After eating garlic porridge, put a piece of angelica in your mouth. 2. Put a little tea in your mouth and chew it slowly. 3. Eat a few jujubes or peanuts. These are all relatively effective ways to get rid of the bad breath caused by garlic.

Arteriosclerosis, hypertension, diabetes, obesity, etc., can also enhance disease resistance.

People with weak stomachs should not eat it often. Elderly people with chronic gastritis and gastric and duodenal ulcers should avoid eating it. People with red and swollen eyes should not eat too much garlic.

Taboos of garlic slimming porridge

People with yin deficiency and excess fire, as well as those with eye diseases, mouth, teeth, throat, tongue diseases, and those suffering from epidemic diseases should avoid eating it.

① "Compendium of Materia Medica": "People with heat in the lungs and stomach, fire in the liver and kidneys, and weak qi and blood should not touch their lips."

② "Ben Jing Feng Yuan": "People with beriberi and rheumatism should avoid eating it after the disease has spread."

③ "Sui Xi Ju Diet": "Yin deficiency, internal heat, pregnancy and childbirth, sha pox, seasonal diseases, sores, malaria, blood syndrome, eye diseases, oral, tooth, throat and tongue diseases, all should be avoided."