Glutinous Rice Porridge with Pear Juice

I wonder how many of you have tried pear juice glutinous rice porridge? The porridge tastes pretty good. Let's learn how to make it together.

Glutinous Rice Porridge with Pear Juice

The weather in the south is getting more humid. Adults feel drowsy and have no appetite, let alone babies. My little princess has lost her appetite recently, which worries her mother. Later, I followed the advice of my grandfather who is a Chinese medicine practitioner and cooked a bowl of sweet snack. Unexpectedly, the baby liked it. The little mouth that refused to relax for a few days finally agreed to eat.

The mothers who felt quite accomplished quickly shared their experiences with me. I hope they will like it!

Ingredients: 150g glutinous rice, 3 pears, some rock sugar

practice:

2: Wash the glutinous rice and put it into the pot. Add the pear juice and rock sugar and cook for 20 minutes.

The efficacy of pear juice glutinous rice porridge

Pears contain crude fiber, protein, fat, sugar, calcium, iron, phosphorus and other minerals, which can promote appetite and help digestion. The nutrients such as vitamin B1, B2, niacin and starch in glutinous rice can also relieve poor appetite, bloating and diarrhea.

Nutritional ingredients: Snow pear is rich in nutrients, containing protein, fat, sugar, and a variety of vitamins and minerals. Eating it raw can reduce internal heat, and cooking it can moisten the lungs. This pear juice glutinous rice porridge has the effects of clearing away heat and detoxifying, digesting food and soothing the stomach.