The efficacy and effects of burning sandalwood and the taboos of burning sandalwood at home

Sandalwood is a common spice in life. When people have peculiar smells in the room, they like to light some sandalwood indoors. So, besides removing peculiar smells, what other effects and functions does burning sandalwood indoors have? Are there any taboos when burning sandalwood at home? If you want to know more about this knowledge, you can go and have a look with the editor.

The efficacy and effects of burning sandalwood

1. Purify the air

Purifying the air is an important benefit and function of burning sandalwood. It can purify bacteria and viruses in the air, and it can emit a faint fragrance, which can quickly remove odors in the air and prevent the spread of germs in the air.

2. Regulating Qi and Relieving Pain

Regulating qi and relieving pain are also important effects of burning sandalwood. When people have abdominal distension or stomach discomfort, they can light some sandalwood indoors. After absorbing the fragrance of sandalwood, people can regulate qi and relieve pain, which can quickly improve the symptoms of pain in the body.

3. Dispel cold and reduce inflammation

Lighting some sandalwood indoors can dispel cold and reduce inflammation. Especially when the human body is invaded by cold air and feels unwell, breathing in the fragrance of sandalwood can help eliminate the cold in the body. In addition, lighting sandalwood indoors can reduce inflammation, resist bacteria, and relieve cough and reduce phlegm.

4. Regulate your emotions

Lighting sandalwood can also regulate emotions, calm the mind, soothe people's tense nerves, and relieve anxiety and depression. Especially when people are nervous and irritable, lighting some sandalwood indoors can make bad emotions disappear quickly.

Taboos of burning sandalwood at home

Burning sandalwood at home has many benefits for the body and mind, but it also has some taboos. Try not to burn a large amount of sandalwood in a confined space, otherwise the fragrance concentration in the air will be too high, causing people to have difficulty breathing and chest tightness and other adverse symptoms, which is very harmful to health.