Carp juice porridge

How much do you know about carp juice porridge? Let me give you a detailed explanation below.

Carp juice porridge

The production process is to first remove the scales and internal organs of the fish and wash it, then boil it in water on high heat for 20 minutes. When half of the water is left, take out the fish, add glutinous rice, green onions, and fermented black beans, and cook on high heat for 15 minutes to make porridge.

Introduction to Carp Juice Porridge

Nutritional carp recipe: Carp is rich in high-quality protein, and the human body's digestion and absorption rate can reach 96%. It can also provide the human body with essential amino acids, minerals, vitamin A and vitamin D. Carp's fat is mostly unsaturated fatty acids, which can effectively lower cholesterol and prevent arteriosclerosis and coronary heart disease. Therefore, eating more fish can help you live a healthy and long life. Carp is sweet and neutral in nature. It has the effects of nourishing the stomach, promoting diuresis and reducing swelling, promoting lactation, clearing away heat and detoxifying, and stopping coughs and relieving gas. It is beneficial for various edema, swelling, abdominal distension, oliguria, jaundice, and milk blockage.

Glutinous rice: Glutinous rice contains protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch. It is rich in nutrients and is a warm and strengthening food. It has the effects of replenishing the middle and replenishing qi, strengthening the spleen and stomach, and stopping sweating. It has a certain alleviating effect on spleen and stomach deficiency, poor appetite, abdominal distension and diarrhea. Glutinous rice has an astringent effect and has a good therapeutic effect on frequent urination and night sweats.

Incompatible foods: Carp: Carp should not be eaten with mung beans, taro, beef and mutton fat, pork liver, chicken, nepeta, licorice, pumpkin, red bean and dog meat, and should not be taken with cinnabar in traditional Chinese medicine; Carp and pickles are incompatible: they can cause digestive tract cancer. Glutinous rice: Glutinous rice should not be eaten with chicken.

It is edible for most people.

100 grams each time.

There is a thin white tendon on each side of the carp's belly. Removing it can remove the fishy smell. When using it to promote lactation, you should use less salt. When cooking fish, shrimp and other aquatic products, you don't need to add MSG because they have a good umami taste. Carp is a hairy food, so people with chronic diseases should not eat it.