Benefits of Carp Juice Porridge

I wonder how much you know about the effects of carp juice porridge? Let me explain it to you in detail.

Carp juice porridge

Carp is a kind of fish that we often eat. It is the most common in daily life, but many people don’t know much about the nutrition of carp. Let’s listen to how experts explain the nutrition of carp.

Carp is willow-leaf-shaped, with a slightly raised back, whiskers on its mouth, large and tight scales, complete and typical fins, and more meat and fewer thorns. According to the different waters where they grow, carp can be divided into river carp, river carp, and pond carp. River carp has a golden body color with a metallic luster, red chest and tail fins, crisp and tender meat, delicious taste, and the best quality; river carp has white scales, fat body, bald tail, and soft meat with a slightly sour taste; pond carp has dark blue scales and hard thorns. It has a strong earthy smell, but the meat is relatively tender.

Carp is a popular and familiar aquatic product with a plump and beautiful body and tender and delicious meat. It is indispensable on the table during festivals and festivals, with the meaning of "abundance every year" and "fish leaping over the dragon gate", adding to the festive atmosphere.

Benefits of Carp Juice Porridge

1. Carp protein is not only high in content, but also of good quality. The human body's digestion and absorption rate can reach 96%, and it can provide the human body with essential amino acids, minerals, vitamin A and vitamin D;

2. Carp fat is mostly unsaturated fatty acids, which can effectively lower cholesterol and prevent and treat arteriosclerosis and coronary heart disease. Therefore, eating more fish can help you live a healthy and long life.

Target Group

It is suitable for people with nephritis edema, jaundice hepatitis, ascites due to cirrhosis, cardiac edema, malnutrition edema, beriberi edema, and cough and asthma; it is also suitable for women with edema during pregnancy, fetal movement disorder, and lack of milk after delivery; people with malignant tumors, lymph tuberculosis, lupus erythematosus, bronchial asthma, mumps in children, thromboangiitis obliterans, carbuncles, urticaria, skin eczema and other diseases should not eat it; at the same time, carp is a kind of inducing food, so people with hyperactivity of yang and sores should eat it with caution.