Taro Oatmeal Porridge

I believe there are still many friends who don’t know how to make taro oatmeal porridge. Let me introduce it to you below.

Taro Oatmeal Porridge

Ingredients for taro oatmeal porridge

Materials

Betel nut and taro oatmeal

Fresh milk

How to make taro oatmeal porridge

1. First, put an appropriate amount of large pieces of taro into water and cook until chopsticks can be inserted.

2. Soak the oats in clean water for a while (about 1 minute), pour out the water and add milk.

3. Place the oat milk mixture in a small rice cooker (or skillet) and bring to a simmer.

4. Before the oat milk boils, cut the taro into small cubes and add it to the oat milk.

5. Turn off the heat and serve when it starts to boil slightly.

Tips

Don't boil it for too long.

Boiled milk is more fragrant

You can also use small taro

Taro is mild in nature, sweet and spicy in taste, and slightly toxic. It can benefit the spleen and stomach, regulate the middle qi, resolve phlegm and disperse stagnation. It can cure poor appetite, fatigue,

Taro pictures (20 photos) can treat ulcers, tuberculosis, chronic diarrhea, bloody stools, carbuncles and other diseases.

Among the minerals contained in taro, the content of fluoride is relatively high, which has the function of cleaning teeth, preventing caries and protecting teeth.

Taro contains a variety of trace elements, which can enhance the body's immune function and can be used as a common medicinal food staple for preventing and treating cancer. It has a good auxiliary effect in cancer surgery or postoperative radiotherapy, chemotherapy and its recovery process.