Mint Honeysuckle Porridge

Mint Honeysuckle Porridge
What I am going to introduce to you below is some relevant knowledge about mint and honeysuckle porridge. I hope you like it.

Mint Honeysuckle Porridge

Resolving phlegm and relieving cough, moistening lungs, removing fat and lowering blood pressure, detoxifying, promoting fluid and quenching thirst, clearing away heat and removing fire. Honeysuckle is sweet and cold in nature, enters the lung, stomach, and large intestine meridians, and has the effects of clearing away heat and detoxifying, dispersing wind-heat, cooling blood and stopping bleeding. Mint - has dual effects, it can cool down when it is hot and warm the body when it is cold, so it is excellent for treating colds, and is very good for respiratory symptoms. It has certain effects on dry cough, asthma, bronchitis, pneumonia, and tuberculosis.

How to make mint honeysuckle porridge

5g rock sugar mint

15g honeysuckle 30g white rice

30g glutinous rice

1. Prepare food

Wash the white rice and glutinous rice together and soak them for 1 hour.

Wash the mint and honeysuckle

2. Take a casserole, add appropriate amount of water, put in the mixed rice, bring to a boil over high heat, and simmer over low heat for 40 minutes.

3. Put down the honeysuckle.

4. Add mint and cook over medium heat for 5 minutes.

5. Add rock sugar and cook for 1 minute.

6. Remove the mint and honeysuckle when eating.

Tips

1. To make this porridge, you can also boil the mint and honeysuckle juice first, and then use the juice to cook the porridge.

2. To prevent it from sticking to the bottom of the pot, stir it frequently.

3. Honeysuckle has a bitter taste, so remove it when eating.

<<:  Scallion and black bean porridge

>>:  Honeysuckle porridge

Recommend

Can I drink soy milk during menstruation?

Recently, I often hear people say that women cann...

Effects and functions of stewed pear with rock sugar

Rock sugar pear tastes sweet and cool, and is del...

How to grow colorful dianthus How to grow colorful dianthus

Dianthus chinensis is a beautiful ornamental plan...

How to eat durian and its nutritional value

Durian is the king of fruits, with multiple vitam...

The 4 best foods to eat before bed to calm your nerves

Nowadays, life is stressful and more and more peo...

Clove spice cultivation methods and precautions

Clove spice is very commonly used in life. It com...

The benefits of eating maltose How to eat maltose well

Maltose is a food that many people like to eat. I...

Ingredients and methods of red bean oatmeal porridge

Red bean oatmeal porridge is a nutritious porridg...

How to make Nepeta Saposhnikovia porridge

How to make Nepeta Saposhnikovia Congee? I believe...

Why can't boys eat custard apple? Who can't eat custard apple?

Sugar apple is a delicious tropical fruit, also k...

The nutritional value of tripe and the benefits of eating tripe

Beef tripe is a common food in life. It is also c...

How to make and use coix seed porridge

Job's tears is the most common health food in...

How to make pickles delicious

When people eat at home, they always like to buy ...

How to make stir-fried water spinach

The hot summer is coming, and many people will ha...

The difference between raspberries and raspberries. The benefits of raspberries

Raspberries and blackberries are both common in l...