Scallion and black bean porridge

Scallion and fermented black bean porridge plays a very important role in treating the early stages of a cold. Let’s learn about it together.

Scallion and black bean porridge

People with weak constitution can add some Chinese medicine to prevent colds. If you have a weak constitution and often catch colds, you can use 30 grams of Astragalus, 15 grams of Saposhnikovia, and 15 grams of Atractylodes macrocephala, grind them into powder, soak them in boiling water, and drink them as tea regularly. One to three months is a course of treatment. This therapy is very effective in preventing and treating colds.

Cloves are spicy and warm in nature, and have the effects of warming the middle and lowering adverse reactions, dispelling cold and relieving pain. Pharmacological studies have found that eugenol, acetyleugenol and other volatile oils contained in cloves have the effect of killing and inhibiting influenza viruses.

This is the peak season for colds. If you catch a cold caused by wind and cold, with symptoms such as chills, fear of cold, no sweat or poor sweating, headache, body pain, clear runny nose, cough, etc., you can take scallion and fermented black bean porridge to treat it.

15g of light black bean sauce, 10g of chopped green onion, 50g of rice, wash and clean. Cook rice porridge first, add light black bean sauce and green onion when it is almost cooked, and cook for another 5-10 minutes. The light black bean sauce used here is not added during the processing.

Flu viruses in the air.

5. It is also good to eat salty snacks occasionally. In the cold season, when you go to public places, you can carry a salty dried fruit, such as salted olives, salted plums, etc., and put one in your mouth as soon as you go out, so that there is always a little salt in your mouth, which can play a role in sterilization. But be careful not to eat too much.

Introduction to Scallion and Fermented Black Bean Porridge

[Prescription] 1 cup of fermented black beans, 1 handful of scallion (remove the roots and cut into pieces), 2 cups of glutinous rice.

[Effects and Functions] Bone steaming, fever, cough, pain in the limbs, and occasional chills and fever.

[Usage and Dosage] Boil the scallions and fermented black beans in 2.5 large cups of water, take out 1.5 cups of juice, remove the scallions and fermented black beans, add rice and cook into porridge. Eat at any time.

[Excerpt] Sheng Hui, Volume 97