The benefits of ginger glutinous rice porridge

There are many benefits of ginger glutinous rice porridge. I will briefly introduce a few of them to you below. I hope you like them.

Effect 1

The nutritional value of glutinous rice is very rich, and it has always been a matter of great concern to people. Glutinous rice is a mild tonic that has the effects of replenishing deficiency, replenishing blood, strengthening the spleen and warming the stomach, and stopping sweating. It is suitable for nausea, loss of appetite, diarrhea caused by spleen and stomach deficiency and sweating, shortness of breath and weakness, and abdominal distension caused by qi deficiency.

Glutinous rice contains a lot of nutrients. Modern scientific research shows that glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B and starch, etc. It is a warming and strengthening product. The starch contained in it is amylopectin, so it is difficult to digest and hydrolyze in the stomach.

If glutinous rice is used to make wine, what diseases can it cure? Wine made from glutinous rice can be used to nourish the body and cure diseases. You can use glutinous rice, Eucommia ulmoides, Astragalus, Chinese wolfberry, Angelica sinensis, etc. to make "Eucommia ulmoides glutinous rice wine", which has the effects of strengthening the spirit, beautifying and prolonging life, and relaxing muscles and activating blood circulation.

If I talk to you about the use of glutinous rice to treat diseases, you may not know much about it. There is also a kind of "Gastrodia elata glutinous rice wine", which is made of glutinous rice with Gastrodia elata, Codonopsis pilosula, etc. It has the effects of nourishing the brain and improving intelligence, protecting hair and eyesight, promoting blood circulation and promoting qi, and prolonging life. Glutinous rice can not only be brewed with medicines, but also with fruits. For example, "Roxbirica roxbirica glutinous rice wine", regular drinking can prevent cardiovascular diseases and fight cancer.

After the editor’s detailed analysis and introduction about glutinous rice above, can it still give friends some good inspiration? Can these also be a good reference for friends? I hope you can be satisfied with these introductions of the editor.

Effect 2

1. Cool down, refresh and increase appetite

Because ginger contains gingerol, zingiberene, phellandrene, citral and other oily volatile oils; as well as gingerol, resin, starch and fiber. Therefore, ginger can excite, cool down and refresh in hot seasons; it can relieve symptoms such as fatigue, weakness, anorexia, insomnia, abdominal distension and abdominal pain; ginger can also strengthen the stomach and increase appetite. In hot summer, the secretion of saliva and gastric juice will decrease, thus affecting people's appetite. If you eat a few slices of ginger during meals, it will increase appetite; ginger can also relieve or relieve pain in stomach diseases. Pain, vomiting, pantothenic acid and hunger caused by gastritis and gastroduodenal ulcers can be quickly eliminated by drinking 50 grams of ginger decoction.

2. Antibacterial disease prevention and treatment of enteritis

Scientists from the United States and Denmark have confirmed through experiments that ginger powder can relieve the symptoms of motion sickness, such as headache, dizziness, nausea, and vomiting, with an efficiency of about 90%, and the efficacy can last for more than 4 hours. People eat ginger to prevent motion sickness and seasickness, and some people use ginger slices to stick to the Neiguan acupoint, which has a significant anti-motion sickness effect.

In the midsummer, bacteria grow and reproduce very actively, which can easily contaminate food and cause acute gastroenteritis. At this time, eating some ginger or brewing tea with dried ginger and boiling water can play a preventive and therapeutic role. Scientists have found through research that ginger can play the role of certain antibiotics, especially against Salmonella. Ginger can also kill oral and intestinal pathogens. Gargling with ginger water to treat bad breath and periodontitis has a significant effect.