How to make crispy honey porridge

How to make crispy honey porridge? I believe some friends are not very clear, let me give you a detailed introduction below.

Crispy Honey Porridge

Recipe categories:

10 month old baby food recipe

Ingredients for the Honey Porridge

30 grams each of ghee and honey, 100 grams of rice.

How to make crispy honey porridge

1. Wash the rice and cook the porridge.

【Source】 Compendium of Materia Medica

[Ingredients] 30 grams of ghee, 15 grams of honey, 60 grams of glutinous rice.

[Preparation] First put the glutinous rice into the pot, after boiling, add ghee and honey, cook until done and then eat.

[Usage] Take once a day with meals.

【Efficacy】 It nourishes the five internal organs, replenishes qi and blood, and moisturizes the skin. It is suitable for the weak and thin body, the skin is shriveled, and the skin is rough. It is especially effective for rough skin, withered and falling hair, etc.

Ghee is rich in nutrients. Chinese medicine believes that it can nourish the five internal organs, replenish qi and blood, and moisturize hair. "Compendium of Materia Medica" says that it "benefits the weak and tired, moisturizes the internal organs, moisturizes the skin, and harmonizes the blood vessels." "Sui Xi Ju Diet" says that butter and honey porridge "moistens dryness and replenishes fluids, nourishes yin and quenches thirst, relieves hunger, and nourishes and clears heat." Honey replenishes the middle and replenishes qi, and is a good nutritious product. It is rich in protein, amino acids, and a variety of vitamins and trace elements. Rice strengthens the spleen and makes the face beautiful, moisturizes the lungs and replenishes deficiency. Cooking porridge and eating it is sweet and oily, and it also increases the tonic power. It is quite beneficial for the weak and thin body, the weak and low fever, the dry skin, the dry stool, etc. Long-term consumption is quite beneficial.