Deer Kidney Porridge

Here I will briefly introduce deer kidney porridge and some other porridges that may be helpful to male friends.

Deer Kidney Porridge

Deer Kidney Porridge

A pair of deer kidneys, 30 grams of Cistanche deserticola, 100 grams of polished rice, and appropriate amounts of scallion, salt, and pepper.

practice:

1. Remove the fascia from the deer kidney and cut it into small pieces. Soak the Cistanche deserticola in wine and cut it into small pieces.

2. First fry the Cistanche deserticola to remove the residue and take the juice, then add the deer kidney and rice and cook into porridge.

3. When the porridge is almost cooked, add green onion, salt, pepper and other seasonings.

use:

Warming Yang and replenishing deficiency, Yang Qi weakness, back and knee pain, weak muscles and bones, chills, weakness of limbs, cold uterus, infertility, impotence, premature ejaculation

Seven nourishing and kidney-benefiting porridges for men

Lily Porridge

Fang Yuan: "Dietary Records"

Ingredients: 30-50 grams of fresh lily, 50 grams of polished rice, and appropriate amount of rock sugar.

Preparation: First, add glutinous rice and water to cook porridge. When it is almost cooked, add lilies and cook until done. Add appropriate amount of rock sugar and it is ready to eat.

Efficacy: Nourishes yin and moistens dryness, clears the heart and soothes the mind.

Indications: Hypersexuality, easy erection, spermatorrhea and premature ejaculation in people with Yin deficiency and hyperactivity of fire constitution, accompanied by deficiency heat, irritability, insomnia, dry mouth and thirst. At the same time, the tongue is red with little coating and the pulse is thin and rapid.

Explanation of the prescription: This prescription is suitable for patients with yin deficiency and yang hyperactivity, and the fire of the phase is reckless, so the penis is easy to erect; the virtual fire is inflamed, the lung and stomach fluid is damaged and the heat is generated, which can disturb the mind, so the patient is restless and insomnia, thirsty and likes to drink. The lily in the prescription moistens the lungs and produces fluid, the rice replenishes qi and produces fluid, and the rock sugar moistens the lungs and harmonizes the stomach. This prescription can reduce the virtual fire of the lungs and stomach, relieve the restlessness and thirst, and is effective for patients with yin deficiency and yang hyperactivity, easy penis erection, premature ejaculation, restlessness and insomnia.

Leek porridge

Fang Yuan: Compendium of Materia Medica

Ingredients: 30-60 grams of fresh leeks or 5-10 grams of leek, 100 grams of polished rice, and a pinch of refined salt.

Preparation: Take fresh leek, wash and cut into small pieces, or grind the leek into fine powder. First cook the polished rice into porridge. When the porridge is almost done, add the leek or leek powder and salt, and cook into porridge.

Efficacy: Nourishes the kidney and strengthens yang, consolidates essence and stops nocturnal emission, strengthens the spleen and stomach.

Indications: Impotence, premature ejaculation, frequent urination, soreness and coldness in the waist and knees, cold pain in the abdomen, diarrhea, etc. caused by spleen and kidney yang deficiency.

Explanation of the recipe: Leek is also known as Yang Qi Cao and Yang Zhuang Cai. It is a food that warms and nourishes the kidney yang. The Compendium of Materia Medica says: "Leek porridge warms the middle and warms the lower part." It can nourish the liver and kidney, strengthen yang and consolidate essence. It can be used together with polished rice to nourish the liver and kidney, warm the middle and strengthen the spleen. The Dietary Treatment Guide states that "Leek porridge warms the middle and warms the lower part, and is mainly used to treat coldness in the waist and knees." For those with the above symptoms, long-term use can have a better effect.

Magic Porridge

Fang Yuan: Fragments of Dunhuang Historical Materials

Ingredients: 500 grams of yam, 250 grams each of water chestnut and polished rice, or 100-150 grams of chopped leek.

Preparation: Steam the yam and peel it, steam the gorgon fruit and peel it, mash it into a paste, add the yam and gorgon fruit to the polished rice and cook it into porridge on a low heat, and eat it on an empty stomach. Adding chopped chives will make it more effective.

Efficacy: Replenishes deficiency, strengthens primordial Yang, invigorates Qi and strengthens will.

Indications: Impotence, spermatorrhea, weight loss, fatigue, lack of energy, etc. caused by long-term illness and consumptive disease.

Explanation of the prescription: Chinese yam is sweet and mild in nature. It nourishes qi and yin, and tonifies the spleen, lungs, and kidneys. The Shennong's Herbal Classic says that it "treats the middle, tonifies the weak, tonifies the middle, strengthens qi and strength, grows muscles, and strengthens yin". The Compendium of Materia Medica states that it "tonifies kidney qi, strengthens the spleen and stomach", and is indeed a good tonic. Gorgon fruit can nourish the kidney and consolidate essence. When combined with Chinese yam, it is both tonic and astringent, so that qi and yin can be replenished and spermatorrhea can be stopped. This prescription is easy to consume and is commonly used.

Asparagus porridge

Fang Yuan: "Dietary Records"

Ingredients: 15-20 grams of asparagus, 100 grams of polished rice, and a little rock sugar.

Preparation: First fry the asparagus, remove the residue and take the juice, then pour in the polished rice and cook it into porridge. When it is cooked, add a little rock sugar and cook for a while. Eat on an empty stomach.

Efficacy: Nourishes yin and reduces fire, moistens the lungs and nourishes the kidneys.

Indications: It is suitable for hypersexuality due to Yin deficiency and hyperactivity of fire, easy penile erection, premature ejaculation, frequent nocturnal emission, etc. accompanied by thirst, excessive drinking, red tongue with little coating, and little urine.

Explanation of the prescription: This prescription is suitable for yang hyperactivity caused by yin deficiency and internal fire, which leads to yang hyperactivity, easy erection of penis, premature ejaculation accompanied by dry mouth and polydipsia. The asparagus in the prescription clears lung heat and nourishes kidney yin. It is a method of Daoyang Decoction in "Shishi Milu" to clear the upper and lower parts and treat yang hyperactivity, premature ejaculation and frequent spermatorrhea. Japonica rice can benefit the stomach and produce body fluid. Therefore, this prescription can be used for dietary conditioning for patients with yang hyperactivity.

Peach kernel porridge

Fang Yuan: "Very capable and humble"

Ingredients: 10-15g peach kernel, 50-100g polished rice

Preparation: Mash the peach kernels into a paste, peel them, grind them into juice and remove the residue, then cook them with glutinous rice into a thin porridge.

Efficacy: Promote blood circulation and dredge meridians, remove blood stasis and relieve pain.

Indications: pain due to perineal trauma, swelling and bruises, dark purple or ecchymosis on the penis and glans skin, or swelling and stinging in the genitals and testicles.

Explanation of the prescription: This prescription is used to treat stasis caused by blood stasis blocking the collaterals and blood stasis, which is common in the genitals after trauma. The peach kernel in the prescription can promote blood circulation and dissipate blood stasis, so that the blood stasis can be removed. When the qi and blood are unobstructed, the pain will be relieved. Blood stasis blocking the collaterals can easily consume yin blood, and rice can benefit the stomach and stimulate the biochemical transformation of qi and blood. Therefore, this prescription is suitable for patients with vulvar blood stasis, and can also be used for patients with varicocele who have testicular swelling and pain.

Raw Rehmannia glutinosa porridge

Fang Yuan: Food and Medicine Mirror

Ingredients: appropriate amounts of fresh Rehmannia glutinosa and Chencang rice.

Preparation: Mash the fresh Rehmannia glutinosa, take out 150 ml of juice, add it into the porridge made from Chencang rice, stir well, and it is ready to eat.

Effect: Nourishing Yin and Clearing Heat

Indications: Hypersexuality, easy erection of penis, spermatorrhea and premature ejaculation accompanied by deficiency heat, irritability, dry mouth and thirst. At the same time, the tongue is red with little coating and the pulse is thin and rapid.

Explanation of the prescription: This prescription is used for Yin deficiency and hyperactivity of fire, which triggers the phase fire, leading to hyperactivity of Yang and virtual fire rising up, which will cause symptoms such as restlessness, thirst, and red tongue with little coating. A thin and rapid pulse also indicates Yin deficiency and heat. Therefore, the treatment should be to nourish Yin and clear fire. The raw earth in the prescription nourishes Yin and blood, and can clear virtual fire. Chencang rice protects the stomach and produces body fluids. Therefore, this prescription can be used as a nursing product for patients with Yin deficiency and hyperactivity of fire.

Immortal Porridge

Fang Yuan: Eight Notes on Living a Lifelong Life

Ingredients: 30-60g processed Polygonum multiflorum, 60g polished rice, 3-4 red dates, and appropriate amount of brown sugar.

Preparation: Boil the prepared Polygonum multiflorum to obtain a thick juice, remove the residue, and cook it in a casserole with rice and red dates. When the porridge is almost done, add a little brown sugar or rock sugar for seasoning, and cook it for another 1-2 minutes. Take 1-2 times a day, 7-10 days as a course of treatment, and take it again after 5 days. It can also be taken at will, not limited by the course of treatment. Do not take it if you have loose stools. Do not take onions and garlic at the same time. Do not use an iron pot to cook or drink.

Effect: replenish qi and blood, benefit liver and kidney

Indications: Impotence due to liver and kidney deficiency, dizziness, tinnitus, weak waist and knees, premature graying of hair and beard, and dry and hard stools.

Explanation of the recipe: Immortal Congee is Polygonum multiflorum Congee, which is named because Polygonum multiflorum can prolong life and make people "immortal" after taking it for a long time. Polygonum multiflorum is good at nourishing liver and kidney, and is a good product for nourishing yin, nourishing blood and replenishing deficiency. "Compendium of Materia Medica" says: Polygonum multiflorum can nourish blood and liver, consolidate essence and kidney, strengthen tendons and bones, and blacken hair, and is a good tonic medicine. Jujube can nourish qi and strengthen spleen, nourish blood and replenish deficiency. Boiling the two with polished rice can enhance the effect of nourishing liver and kidney and benefiting essence and blood.