The efficacy of sunflower porridge

The efficacy of sunflower porridge

What I am going to introduce to you below are some of the benefits of sunflower porridge. I hope you can enjoy what I am introducing.

Sunflower porridge

Sunflower is also known as winter sunflower, and is commonly known as winter amaranth or slippery vegetable. It belongs to the Malvaceae family. Li Shizhen said: "Sunflower was grown as a common food by the ancients, but few people grow it now." Wang Zhen's "Book of Agriculture" said: "Sunflower is the main vegetable, prepared for food in all seasons, can prevent famine, can be pickled (salted dried vegetables), and its roots can cure diseases." This vegetable grows wild in various parts of China, and its roots, flowers and seeds are all used as medicine.

Sunflower flavor

Sweet, cold, slippery, non-toxic.

The effect of sunflower porridge

The flowers contain mucilage and pigments. The seeds contain fatty oil and protein.

The functions and medicinal effects of sunflower

It can promote urination, treat thirst, detoxify, reduce inflammation, and treat sores and swelling.

Burns:

Soak mallow flowers in sesame oil for external use.

Acute tracheitis, pharyngitis, cough and sore throat:

The effect of sunflower porridge

1. Clearing away heat and dispelling wind. The vegetable contains a lot of vitamins. After being absorbed by the human body, it can enhance the body's resistance, prevent diseases and resist infections. When the influenza virus is prevalent, eating this vegetable has a preventive effect. When suffering from irritability, internal heat, and red eyes, this vegetable can be used as an auxiliary treatment. 2. Deworming and detoxification. This product contains a lot of plant fiber, which can promote gastrointestinal peristalsis, enhance digestive function, facilitate defecation, and has a laxative effect, so it can remove accumulated toxins in the body and expel intestinal parasites.

3. Treating stranguria and dysentery This product is an alkaline vegetable that can correct the acidic environment in the body and is beneficial to the acid-base balance in the body. It also contains a large amount of trace elements, which is beneficial to the correction of water and electrolyte disorders and has a diuretic and anti-dysentery effect.

4. Stop leucorrhea and regulate menstruation. The herb has a certain nutritional and strengthening effect. It can stabilize and regulate women's endocrine function, enhance the body's physique, regulate menstruation, and reduce leucorrhea.

<<:  Fresh reed root porridge

>>:  How to make sweet potato porridge

Recommend

Cultivation methods and flower language of King Protea

King protea can be planted in the garden. Its sma...

Ingredients and cooking methods of mussel porridge

Mussels are the shellfish of a type of mytilidae ...

How to make mushroom porridge

The recipe of mushroom porridge is not as difficu...

How to make egg porridge

Eggs are a very common food. People eat eggs in t...

Nutritional components and medicinal properties of taro

【Alias】 Taro milk, taro cake, hairy taro, taro. 【...

How to get rid of bad breath by eating garlic

Garlic is a common condiment that is very familia...

What to do about athlete's foot? The best way to treat athlete's foot

Athlete's foot is a common fungal skin diseas...

Can the treasure fruit be eaten? How to eat the treasure fruit

The treasure fruit is the fruit of the Myrtaceae ...

The efficacy and function of night primrose

The flowers of night primrose are slender and sli...

The efficacy and function of kiwi lemon apple juice

Kiwi lemon apple juice is a fruit juice that many...

What are the effects of shiitake mushrooms?

I heard that eating mushrooms regularly is good f...

The effects and benefits of black plum juice

Black plum juice is sweet and sour, refreshing an...