Girls can have beauty porridge

I believe some girls are interested in some knowledge about beauty porridge. Please see the detailed introduction below.

Beauty porridge

Knowledge introduction of beauty porridge

Ingredients for the beauty soup: 30g lotus seeds, 30g water chestnuts, 50g coix seeds, 10g osmanthus pulp, and an excessive amount of honey.

Preparation method:

(1) Soak lotus seeds, Euryale ferox and Coix seeds in clean water for 30 minutes;

(2) Add the cinnamon pulp into the pot and cook over low heat until cooked through. Season with honey and serve.

Overuse: It can eliminate wrinkles and whiten the skin.

Ingredients for blood-replenishing and beauty-enhancing porridge: 3g Chuanxiong, 6g safflower, 2g astragalus, 4g polished rice, 100g chicken soup.

Preparation method:

(1) Wash the rice;

(2) Soak the rhizome of Chuanxiong and Astragalus in water, cut them into thin slices, put them into a clean small cloth bag, put it into a clay pot, add chicken soup and boil them into a medicinal juice;

(3) Put the polished round-grained rice into the medicinal juice and cook it into porridge. When the porridge is thick, add chopped green onion, salt and ginger for seasoning and serve.

Function: This porridge has the effect of promoting blood circulation, stopping qi and nourishing qi and blood. Women who eat it regularly can regulate menstruation, replenish blood, and maintain beauty.

Dosage: once a day for 15 days as a course of treatment.

Ingredients for walnut donkey-hide gelatin paste: 500g red dates (with pits), 150g walnut meat, 150g osmanthus meat, 150g black sesame (fried), 250g donkey-hide gelatin, 250g charcoal sugar, and 500g rice wine.

Preparation method:

(1) Grind red dates, osmanthus pulp, walnut pulp and black sesame seeds into fine powder;

(2) Soak the donkey-hide gelatin in rice wine for 10 days and then place it in a ceramic bowl with the wine and steam it until the donkey-hide gelatin is completely solidified.

Beauty knowledge

(3) Then add walnuts, red dates, black sesame seeds, minced osmanthus meat, mix well, add rock sugar, and steam for 15 minutes.

Directions: Take 1-2 spoons every morning and drink with boiled water.

Function: Health and fitness, skin care and beauty. Regular consumption after winter can make your skin healthy and radiant.