The efficacy of water chestnut porridge

I think everyone is not very clear about the effects of water chestnut porridge. Let me give you a detailed introduction below.

Water chestnut porridge

The effect of water chestnut powder porridge

Rich in copper, copper is an indispensable trace nutrient for human health. It has an important influence on the development and function of blood, central nervous and immune systems, hair, skin and bone tissue, as well as internal organs such as the brain, liver and heart.

Rich in potassium, it helps maintain nerve health, normal heartbeat, prevents stroke, and assists in normal muscle contraction. It has the effect of lowering blood pressure.

Suitable for the crowd:

It is suitable for people who experience dizziness, fatigue, easy tiredness, tinnitus, blurred vision, pale skin, mucous membranes and nails, shortness of breath after physical activity, osteoporosis, and palpitations.

It is suitable for people suffering from spleen deficiency, fatigue, summer heat, thirst and diabetes.

The effect of water chestnut powder porridge

1. Improve immunity: Copper and other mineral forms of enzymes related to immune function.

2. Remove fat and lower blood pressure: It makes blood pressure easier to control, dilates capillaries, reduces blood viscosity, and improves microcirculation. It can soften and protect blood vessels, and has the effect of reducing blood lipids and cholesterol in the human body. Regular consumption can prevent atherosclerosis or certain cardiovascular diseases.

3. Strengthen the spleen: It is suitable for treating symptoms such as abdominal distension, loose stools, loss of appetite, limb fatigue, etc. caused by spleen deficiency and inability to transport and transform qi.

4. Nourish the stomach: neutralize stomach acid and relieve stomach pain.

5. Detoxification: It helps the liver detoxify, cleans up toxins that have accumulated in the body for a long time, improves physical health, increases the activity of immune cells, and eliminates harmful substances in the body.