How to make papaya porridge

How to make papaya porridge

Papaya is rich in protein, vitamins, minerals and high levels of enzymes, which can reasonably supplement the various essential nutrients for the human body. However, it should not be used if there is stagnation in the stomach or the onset of dysentery.

,

Papaya porridge

Ingredients for papaya porridge

1 fresh papaya (about 500g, or 20g papaya slices), 50g polished rice, a little sugar

How to make papaya porridge

1. Cut a fresh papaya (or dried papaya slices) into four halves, remove the pulp, add water to boil the juice, and remove the residue;

2. Add polished rice, sugar and water and cook into porridge.

Target Group

7-9 months old baby

Nutritional analysis of papaya porridge

Papaya is rich in protein, vitamins, minerals and high levels of enzymes, which can reasonably supplement the various essential nutrients for the human body. However, it should not be used if there is stagnation in the stomach or the onset of dysentery.

Food incompatibility

Japonica rice: Tang Dynasty Meng Shen said: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

<<:  The benefits of papaya porridge

>>:  Milk porridge

Recommend

Camellia cultivation methods and daily maintenance

Planting some plants at home can decorate the spa...

The efficacy, effects and contraindications of yew

In the eyes of many people, yew is a beautiful or...

The efficacy and preparation steps of cauliflower and mushroom porridge

Cauliflower and mushrooms are common ingredients ...

Can the leaves of water spinach be eaten? How to eat water spinach leaves

Water spinach is a healthy green vegetable. It is...

The efficacy and function of chestnut millet porridge

Chestnut millet porridge is a favorite home-cooke...

How to make yam and coix seed beauty porridge

Unbelievable Chinese Yam and Barley Beauty Porrid...

How to choose cantaloupe

How to choose cantaloupe? Let me teach you this k...

How to make pickles with carrots How to make pickles with carrots

Everyone must have eaten carrots, but have you ev...

How to eat dandelions How to eat dandelions

Dandelion is a wild plant, also known as motherwo...

Corn breeding methods and precautions

Today I will tell you about the methods and appro...

Does grapefruit cause internal heat? What foods can cause internal heat?

Grapefruit is the most commonly eaten fruit in wi...

Black kidney bean cooking steps

Below I will introduce to you two ways to cook bl...

How to make tomato beef soup in winter How to make delicious tomato beef soup

Winter is the best time to eat tomato beef soup. ...

How to make wakame stir-fried winter melon

I don't know if you have ever eaten fried win...

Nutritional value and efficacy of guava

Guava is a common fruit in tropical areas. It is ...