The efficacy and function of boiling pear peel in water

When people eat pears, they usually peel off the skin. They feel that the pear flesh tastes particularly good if they only eat it. But don't throw away the pear skin. You can wash it and boil it in water to drink. This can help the body absorb rich nutrients, nourish yin and moisten dryness, resolve phlegm and relieve cough. If you want to learn more about the effects and functions of boiling pear skin in water, you can read the detailed introduction below.

The efficacy and function of boiling pear peel in water

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Improve heart function

Boiling pear peels in water can provide rich nutrients to the human body. It can nourish the myocardium, improve the oxygen absorption capacity of red blood cells, promote blood circulation, improve human heart function, and prevent and relieve arrhythmia. Drinking it in water often can also prevent myocardial infarction.

Preventing high blood pressure

People can prevent high blood pressure by drinking water boiled with pear peels, because pear peels are rich in trace elements potassium and some natural pectin. People can boil water with it to clear cholesterol in the blood and improve health. The secretion of adrenaline can also accelerate the metabolism of sodium salt in the human body. It can maintain normal human blood pressure and prevent high blood pressure.

Protects the liver

Boiling pear peels in water can protect the liver. It can repair damaged liver cells, improve the detoxification function of the human liver, prevent drugs and viruses from damaging the human liver, and has a significant preventive and alleviating effect on alcoholic liver disease, fatty liver disease and cirrhosis that often occur in humans.

Colon cleansing and detoxification

Boiling pear peels in water can help the human body absorb rich pectin and a large amount of crude fiber. These substances can absorb water and swell after entering the human body, softening stools, lubricating the intestines, shortening the time of human defecation, and allowing toxins accumulated in the human intestines to be excreted along with the body's metabolism. Drinking water boiled with pear peels can cleanse the intestines and detoxify, as well as moisturize the intestines and promote bowel movements. In addition, drinking water boiled with pear peels can prevent the formation of carcinogens in the body and significantly enhance the body's own anti-cancer ability.

Let everyone know the functions and effects of boiling pear peels in water, so that everyone can know the benefits of boiling pear peels in water for the body. If everyone is attracted by its health benefits, remember to collect the peels and boil them in water when eating pears in the future. Drinking it can have a particularly good health effect.

Source: Encyclopedia of Fruit and Vegetable Knowledge. If you think this article is good, please share it!