Who should not eat kiwi fruit? Taboos of eating kiwi fruit frequently

Kiwi is a delicious fruit that is particularly popular in life. People can supplement vitamin C and improve the body's immunity by eating kiwi. However, although kiwi is good, it is not suitable for everyone. Today I will introduce to you who should not eat kiwi, and I will also let you know the taboos of eating kiwi frequently.

Who should not eat kiwi fruit?

1. People with weak spleen and stomach

People with weak spleen and stomach should not eat kiwi, because kiwi is a cold fruit. People with weak spleen and stomach will easily aggravate the symptoms of weak spleen and stomach after eating it, which is not good for their health and will affect the body's digestive function.

2. People who often suffer from diarrhea

People who often suffer from diarrhea should not eat kiwis, because the pectin and dietary fiber contained in kiwis will accelerate intestinal peristalsis and have a certain laxative effect. Those who often suffer from diarrhea will easily aggravate their diarrhea symptoms after eating kiwis, which is not good for intestinal health. However, those who suffer from dry intestinal constipation and hemorrhoids are suitable to eat more kiwis, which can alleviate these human diseases.

3. People who are prone to allergies

People who are prone to allergies in life should not eat kiwis, because they will have allergic reactions after eating kiwis, and are prone to discomfort symptoms such as skin papules and itching. In this case, they should stop eating kiwis and the allergic symptoms will gradually disappear. If the symptoms are severe, necessary anti-allergic treatment is required.

Taboos of eating kiwi fruit frequently

When you eat kiwis, you must pay attention to eating them with milk, because the vitamin C in kiwis will react with the protein in milk, which will easily coagulate into lumps and cause uncomfortable symptoms such as abdominal distension and abdominal pain. In addition, it is forbidden to eat kiwis on an empty stomach, otherwise you will experience a variety of uncomfortable symptoms such as nausea and acid reflux.

Today we have focused on introducing to you who should not eat kiwis, and also let you know the taboos of eating kiwis frequently, so that you must pay more attention when eating kiwis, otherwise it will affect the edible effects of kiwis and cause some adverse effects on the human body.