The efficacy and function of pine mushrooms. Steps of making pine mushrooms

Pleurotus ostreatus is a unique species of oyster mushroom, belonging to the genus Pleurotus, scientifically known as Pleurotus ostreatus, and is not the same species as Agaricus oleraceus. It was introduced to Japan by the Hebei Provincial Institute of Microbiology and is widely sold in Japan and used as a side dish for pasta. Pleurotus ostreatus has strong resistance and adaptability, and the available cultivation raw materials are also very wide, which is slightly different from the cultivation method of oyster mushroom. At present, the method of wall cultivation with raw/cooked bag is mostly adopted.

The efficacy and effects of Pine Mushroom

1. Inhibit tumor cells

Pine mushroom contains anti-tumor cell selenium, polysaccharides and other substances, which have a strong inhibitory effect on tumor cells and have immune properties;

2. Improve human metabolism

The various vitamins and minerals contained in Matsuba can improve human metabolism, strengthen physical fitness, regulate autonomic nervous function, etc., so it can be used as a nutritional supplement for weak patients.

3. Suitable for hepatitis, chronic gastritis, gastric and duodenal ulcers, rickets, hypertension

Matsuba has therapeutic effects on hepatitis, chronic gastritis, gastric and duodenal ulcers, rickets, hypertension, etc.

4. Regulate women's menopausal syndrome

Matsuba Oyster also has a certain effect on lowering blood cholesterol and preventing and treating urethral stones, and can play a regulating role in women's menopausal syndrome.

5. Chase away wind and dispel cold, relax muscles and activate blood circulation

Matsushima mushroom is sweet and warm in nature; it has the effects of dispelling wind and cold, relaxing muscles and activating blood circulation;

6. Treat waist and leg pain, numbness of hands and feet, and blocked tendons

Dried pine mushrooms can be used to treat symptoms such as low back and leg pain, numbness of hands and feet, and blocked tendons.

7. Enhance physical fitness

Regular consumption of pine mushrooms can not only improve the body's metabolism, but also has certain benefits for strengthening the physical fitness.

How to make pine mushrooms

Scrambled Eggs with Matsuba Mushrooms

1. Remove the older roots of the mushrooms, tear the larger ones in half, wash and drain.

2. Beat the eggs in a bowl, add a little salt and beat

3. Heat some salad oil in a pan, fry the eggs and serve in a bowl

4. Add an appropriate amount of oil and salt to the pan, add the mushrooms after the oil is hot, stir-fry, and add a little sugar.

5. When the mushrooms have released their juice, pour the previously fried eggs in, stir fry for a few times, then serve on a plate and sprinkle with chopped green onions for garnish.

Stir-fried pork slices with pine mushroom

1. Cut the pork into slices, add appropriate amount of soy sauce, cooking wine and starch to the slices and marinate for 15 minutes; wash the mushrooms, drain and set aside; slice the green onion and ginger

2. Heat the oil in a pan, add the scallion and ginger, stir-fry until fragrant, then add the meat slices and stir-fry. When the meat slices become loose and change color, place them on a plate and set aside.

3. Wash the pan again, add a little oil and heat it, add the mushrooms and stir-fry for 1 minute. Then pour in the meat slices, add water, soy sauce, salt and pepper and bring to a boil. Then simmer for 4 minutes on low heat, then turn to high heat, thicken the sauce, sprinkle with some chives and serve