The efficacy and function of Matsutake red mushrooms. Steps of making Matsutake red mushrooms

Matsutake is a wild edible mushroom. It is a rare species because it cannot be cultivated artificially. It is also a wild species that is protected by my country. Many people know that Matsutake is very nutritious, but with the high price, it is not easy to buy real Matsutake. Follow Mama.com Encyclopedia to learn how to eat the golden Matsutake and teach you the correct way to preserve Matsutake.

The efficacy and function of Matsutake Russula

Improve immunity

Matsutake and red mushrooms contain various nutrients needed by the human body and have the effect of comprehensively improving immunity. In particular, the double-chain pine mushroom polysaccharide rich in pine mushrooms can activate human T cells, have a definite enhancing effect on nonspecific immunity and specific immunity, and have a certain effect on quickly improving immunity for people with weak bodies and those who have undergone surgery and given birth.

Anti-aging and beauty

Matsutake polysaccharide can enhance the body's antioxidant capacity, remove excess free radicals in the body, reduce the degree of peroxidation of tissue cells, improve the body's immune function, and have anti-aging effects. In addition, Matsutake also has the effect of nourishing the skin and whitening. Melanin is the main factor that determines skin color, and tyrosinase is the key enzyme in melanin synthesis. The crude polysaccharide in Matsutake has a good inhibitory effect on tyrosinase, which can achieve the purpose of whitening the skin by intervening in the process of melanin deposition. The world-renowned cosmetics brand Sisley has successfully extracted Matsutake polysaccharide from Matsutake and developed its own product - anti-wrinkle and skin-rejuvenating cream. So far, 42 million bottles have been sold worldwide.

Treating diabetes

Modern medicine shows that Matsutake has the effect of treating diabetes. Main modes of action: 1. Increase the insulin content in the body: Matsutake can stimulate the pancreatic tail cells to secrete insulin, protect and repair pancreatic tail cells, and increase the insulin content in the body; 2. Reduce blood sugar content after meals: α-glucosidase inhibitor is a new type of hypoglycemic drug. Experiments have shown that α-glucosidase inhibitor (GI) extracted from Matsutake can reduce blood sugar after meals in diabetic patients; 3. Direct blood sugar reduction: Matsutake can improve insulin resistance, accelerate liver glucose metabolism, and has the effect of directly reducing blood sugar.

How to make Matsutake red mushrooms

Matsutake and Russula Chicken Soup

1. Chop the free-range chicken into pieces.

2. Prepare red mushrooms, the more the better.

3. Drain the chicken water first.

4. Put the blanched chicken and ginger slices into the pot or stew.

5. Pour in an appropriate amount of boiling water and cook for about 1 hour and 10 minutes. Do not add water during the process and do not lift the lid.

6. At this time, process the red mushroom and cut off the soil at the root of the red mushroom with scissors.

7. First, fill a container with water, then pour in the red mushrooms, stir quickly with your hands to clean, and then pour out the water. Then fill a clean container with an appropriate amount of clean water, pour in the washed red mushrooms and soak for about 10 minutes before picking them up.

8. When the chicken soup is almost done, pour in the water used to soak the red mushrooms and the red mushrooms. Note: Pour the water used to soak the red mushrooms gently, leaving only a layer of clean water on top and discarding the sediment at the bottom.

9. Add red mushrooms to chicken soup, bring to a boil, then simmer for 8 to 10 minutes. Add scallions and appropriate amount of salt and serve.

10. Savor the fragrant and sweet red mushroom chicken soup.

Pork Ribs, Matsutake and Red Mushroom Soup

1. Rinse the red mushrooms with clean water to remove the loose soil, cut off the roots, and soak them in clean water for 15 minutes.

2. Add all the ingredients into the pot, and finally pour the water used to soak the red mushrooms into the pot

3. Cook in an electric pressure cooker for 40 minutes.