How to cook oatmeal rice? Homemade oatmeal recipe tutorial

Oatmeal rice is a healthy food with rich nutrition and excellent health care effect. It is a kind of rice food obtained by processing the seeds of plant oats as the main raw material. It is low in sugar, fat and calories. After we eat it, it can prevent three highs and obesity. But how should this kind of oatmeal rice be cooked? What are the different ways to eat it? If you want to know these knowledge, you can go and have a look with the editor.

How to cook oatmeal

1. Oatmeal rice can be used directly to cook porridge. Before cooking, you should wash it in clean water, and then soak it in clean water for 2 to 3 hours. After it absorbs water and becomes soft, take it out and put it directly into a medium pot with appropriate amount of clean water, heat it to boil, and simmer it on low heat for 40 minutes. Wait until the oatmeal rice in the pot becomes soft and glutinous before taking it out and eating it.

2. In addition to being cooked alone, oatmeal rice can also be paired with a variety of different ingredients. When cooking, you can prepare it with rice in a 1:1 ratio, and then prepare an appropriate amount of lotus seeds and white fungus and cook them together. Previously, the oatmeal rice and rice should be washed separately and soaked in clean water for two hours. The paper crane white fungus on both sides of the strait should also be soaked in clean water in advance, and the white fungus should be torn into small pieces. Put all the prepared ingredients into the pot together, heat and boil, add a few pieces of rock sugar, and continue to cook on medium and low heat for half an hour. Turn off the heat after the porridge in the pot is soft, sticky and sticky. Simmer for ten minutes and then take it out and eat.

How to make oatmeal rice at home

1. Stewed Rice

Oatmeal rice can be used in many different ways. In addition to being used to cook porridge, it can also be used to stew rice. When using it to sell rice, you need to prepare it and rice in a ratio of 1:2. After preparation, you need to wash them with clean water, soak them in clean water for 15 minutes, then put them in the rice cooker, add appropriate amount of clean water, cover the rice cooker and turn on the power, and after it stops working, the oatmeal rice inside will be steamed.

2. Make noodles or steamed buns

Oatmeal can also be used to make noodles or steamed buns, but when making these foods, the prepared oatmeal should be ground and processed first, and then made into oatmeal powder. Oatmeal powder made from oatmeal can be mixed with an appropriate amount of flour and water, kneaded into dough, and then made into noodles, or added with an appropriate amount of yeast for fermentation, and then made into steamed buns after it is fermented.