The efficacy and function of fried mushrooms. Steps of making fried mushrooms.

Fried mushrooms are a famous dish of the Han nationality, which is delicious and belongs to the Shandong cuisine. It has a salty and fresh taste and rich nutritional value.

The efficacy and function of fried mushrooms

1. Improve the body's immunity

The active ingredients of fried mushrooms can enhance the function of T lymphocytes, thereby improving the body's immune function against various diseases.

2. Analgesia, sedation

Fried Mushrooms A Brazilian research institute extracted a substance called Act-2 from mushrooms, which has analgesic and sedative effects. Its analgesic effect can replace m.

3. Relieve cough and reduce phlegm

Fried mushroom extract was used in animal experiments and was found to have obvious antitussive and sputum-thinning effects.

Deep fried mushrooms recipe tutorial

Method 1

1. Wash the mushrooms and drain the water. Prepare 2 eggs

2. Tear the mushrooms into thin strips

3. Beat the eggs and add appropriate amount of salt and thirteen spices for later use

4. Take a small plate and prepare appropriate amount of flour

5. Dip the mushroom strips into the egg mixture and coat evenly.

6. Then put the mushroom strips covered with egg liquid into dry flour and coat them with flour.

7. Make sure the mushroom strips are wrapped separately and not stuck together.

8. Heat oil in a pan

9. When the oil is 80% hot, put the mushroom strips coated with flour into the pan and fry until golden brown. If the oil is too hot, switch to medium-low heat.

10. Fry the mushrooms until golden brown and drain the oil

Method 2

1 Prepare ingredients: oyster mushrooms, flour, starch, five-spice powder, pepper and salt powder, and salt.

2 Put flour and starch into a container, add salt, five-spice powder, and water to mix into a batter.

3 After it becomes a uniform batter, add an egg and beat until evenly mixed.

4 Beat until there are no particles and the batter can flow into a line when lifted with chopsticks. Set aside for a few minutes.

5 Wash the oyster mushrooms and tear them into strips.

6 Boil water in a pot and blanch the oyster mushrooms.

7 Take out the blanched oyster mushrooms and squeeze out the water.

8 Squeeze the water out of the oyster mushrooms and put them into the prepared batter and dip them evenly.

9 Heat the oil pan until it is 60% to 70% hot, then put in the oyster mushrooms coated with batter and fry.

10 Fry until cooked and remove from the pot.

11 When the oil temperature rises to 80% to 90%, add the mushrooms again and fry them over high heat to force out the oil in the mushrooms.

12 Fry until golden brown and remove from the pan. Place on a plate and sprinkle with pepper, salt, chili powder and other seasonings according to your taste.

Cooking tips: Use high heat when re-frying to force out most of the oil in the mushrooms and make the mushroom skin crispy.