The efficacy and function of purple taro leaves and the way to eat purple taro leaves

Many people have eaten purple taro and know that it is a nutritious health food, but do you know about the leaves of purple taro? Do you know what the effects and functions of purple taro leaves are? The leaves of purple taro can also be eaten and have certain medicinal value. The following editor will take you to learn about the effects and functions of purple taro leaves, and will also write down the edible methods of purple taro leaves.

The efficacy, effects and eating methods of purple taro leaves

1. The efficacy of purple taro leaves

Purple taro leaves can be used as medicine. After being collected, they are dried and cut into sections. It is a commonly used Chinese medicinal material. It tastes spicy and sweet, can enter the heart meridian and spleen, and its main effects are relieving diarrhea, reducing swelling and detoxifying. After being used as medicine, it can treat human impetigo, night sweats and many other diseases. In normal treatment, the dried purple taro leaves can be boiled in water and then taken.

2. The role of purple taro leaves

Purple taro leaves can also be eaten as vegetables for humans. They have a fresh taste and are rich in nutrients. They contain a large amount of carbohydrates, multiple vitamins and minerals, as well as some choline and niacin. These substances are essential nutrients for human metabolism. People can promote body metabolism and supplement nutrition after eating purple taro leaves, which is of great benefit to improving human fitness.

3. How to eat purple taro leaves

There are many ways to eat purple taro leaves. In addition to being used as medicine and decocted into soup, you can also eat it directly after making a cold dish. When making a cold dish, you can wash and cut the fresh taro leaves into shreds, blanch them in boiling water, remove the water, add mashed garlic, vinegar, salt and sesame oil, mix well, and eat it directly. In addition, purple taro leaves can also be used to cook porridge. Wash it, cut it into shreds, and put it directly in the rice porridge that is almost cooked. It is also very delicious.