The efficacy, effects and contraindications of dried orange peel

Dried orange peel is the dried product obtained by removing the peel of oranges when eating them and then drying them in a cool and ventilated environment. After aging, it can also be made into the Chinese medicine tangerine peel. Citrus peel has many uses in daily life. It can be used to make soaked water or stew various meat ingredients. It can supplement certain nutrients for the body and can also reduce inflammation and kill bacteria. However, there are some taboos when eating it. It is best to learn more about it before eating it.

The efficacy and function of dried orange peel

1. Improve digestive function

Improving gastrointestinal digestive function and maintaining the health of the human spleen and stomach are the most important effects of dried orange peel. This is because dried orange peel is a healthy food that can stimulate appetite and promote the secretion of digestive juices. After trying it, people can relieve the frequent loss of appetite and indigestion, and can reduce human gastrointestinal inflammation, abdominal pain, diarrhea and other symptoms as soon as possible. It is very beneficial to maintaining human gastrointestinal health.

2. Enhance flavor and aroma

Dried orange peel is also a healthy ingredient that can enhance flavor and aroma. It contains directional substances and volatile oils. When people stew meat ingredients, they can put dried orange peel in. It can enhance the flavor and aroma and remove the meat ingredients. The fragrant mountain flavor can make the meat ingredients stewed well and taste better in the future. In addition, when people marinate meat ingredients, eating more dried orange peel can prevent bacteria from growing and prevent meat ingredients from spoiling.

3. Drying dampness and resolving phlegm

Dried orange peel can speed up the excretion of moisture in the human body and prevent the body from developing phlegm due to excessive dampness and toxins. In addition, when people have adverse symptoms such as chest pain, excessive phlegm, and thick phlegm, they can directly use it to boil water and drink it. It can relieve the discomfort symptoms of the human body as soon as possible. In addition, when people have bronchitis, pneumonia, and pharyngitis, they can boil orange peel and perilla together in time to drink it, which can have a particularly good therapeutic effect.

Taboos of dried orange peel

Dried orange peel is rich in nutrients and has excellent health benefits, but you should also pay attention to its taboos when eating dried orange peel. It is forbidden to eat it with carrots, as the two are incompatible and eating them together will also have adverse effects on human health.

Through the above introduction, everyone can have a comprehensive understanding of the effects and functions of dried orange peel, and know the benefits of eating dried orange peel in daily life. In addition, everyone also understands the taboos of eating dried orange peel. In the future, everyone can pay more attention when taking dried orange peel to avoid its adverse effects on the human body.