How to drink dried dendrobium in water How to drink dried dendrobium in water

Dried Dendrobium is a dry food ingredient obtained after people collect fresh Dendrobium officinale and then air-dry it. It is a health food with extremely excellent effects. It can enhance the body's anti-radiation and anti-aging abilities, improve the body's health level, and prevent the occurrence of many diseases. Therefore, many people like to use dried Dendrobium to soak in water to drink, but many people still don’t know about the soaking method. Next, I will introduce this so that everyone can understand how to best soak dried Dendrobium in water.

How to drink dried dendrobium in water

Method 1

1. The method of drinking dried dendrobium in water is very simple. When needed, you can take 10 grams of dried dendrobium and put it directly in a clean glass, add highly boiled water, and the water temperature should be above 95 degrees. Soak it for 10 to 20 minutes after flushing, and then take out the soup and drink it. However, when about two-thirds of the soup is taken out, you must add water in time.

2. The dry food you put in each time can be brewed repeatedly 5 to 6 times. When the soup becomes bland and tasteless, you can stop storing water. Do not throw away the remaining food at this time. You can take it out and put it directly in your mouth, chew it and swallow it. This will allow the human body to absorb more abundant nutrients. In addition, when soaking dry food in water, you can also add appropriate amount of rock sugar for seasoning, which can make the soup taste better.

Method 2

When soaking in water, dried dendrobium can also be combined with different Chinese medicinal materials. If people are weak or have poor physical fitness, they can mix it with appropriate amounts of American ginseng, wolfberry, angelica, astragalus and other Chinese medicinal materials when soaking in water. Put them together, soak them in boiling water and drink them directly. This will allow the body to absorb more abundant nutrients and make its effect of nourishing and strengthening the body more outstanding.

Method 3

The health benefits of drinking dried dendrobium in water will be different if you pair it with different ingredients. When you use it to make tea, you can pair it with red dates, longan, wolfberry and other ingredients that have blood-enriching effects. This will make its blood-enriching effect more outstanding, prevent and relieve human anemia, and keep humans in a healthy state with a rosy complexion.

Today, I will focus on introducing the method of drinking Ganshihu tea, so that everyone can know how to drink Ganshihu tea best for the human body. Moreover, when people use it to make tea, they can also match it with different ingredients according to their different symptoms, which can make the health benefits of drinking Ganshihu tea more outstanding.