The efficacy and function of fire pears and how to eat fire pears

Fire pear is a kind of fruit pear. Because part of the peel of this fruit is red, it is called fire pear. It has a crisp and tender taste and a sweet taste. The taste is particularly good. Fire pear not only tastes attractive, but also has excellent health effects. If you want to know more about it, you can read the following detailed introduction to the effects and functions of fire pear. At the same time, you will also learn about the different ways to eat fire pear.

The efficacy and function of fire pear

1. Nutritional supplement

Supplementing nutrition and nourishing the body is the most important function of fire pear, because fire pear is a fruit with extremely high nutritional value. It not only contains fructose, glucose and organic acid, but also rich malic acid and citric acid. These nutrients can promote human metabolism after being absorbed by the human body, and can also replenish energy for the human body and relieve fatigue. Fire power can also replenish the human body, enrich vitamins and various minerals, and allow the human body to absorb some niacin. These substances also have particularly obvious benefits for maintaining human health.

2. Disease prevention and resistance

Fire pears are not only nutritious but also have excellent health benefits. Eating this fruit can protect the heart, relieve physical fatigue, enhance myocardial contraction, and prevent the increase of blood lipids and blood pressure. Fire pears can also enter the lung meridian, maintain the health of the human respiratory system, and prevent coughing, sputum, asthma, pneumonia and other diseases.

How to eat fire pear

1. Eat directly

Fire pear is a delicious fruit that can be eaten directly. After the fire pear is ripe and on the market, people can buy an appropriate amount of fire pear, wash it, peel the skin and eat it directly, or they can cut the washed fire pear into thin slices and eat them with sugar or honey.

2. Boil water

Fire pears can be used to boil water for drinking. When boiling water with them, you need to wash them and then cut them into pieces. Then prepare a white fungus and soak it in clean water in advance. Also prepare an appropriate amount of red dates and wolfberries. After all the ingredients are washed clean, put them in a casserole together, add an appropriate amount of clean water, add a few pieces of rock sugar, heat it, and then boil it and simmer it on low heat for half an hour. After it is cooked, it tastes especially good when eaten. It can also nourish yin and moisten dryness to relieve cough and sore throat.

The above is a detailed introduction to the effects, functions and eating methods of fire pears, which can help everyone understand more about fire pears. When fire pears are on the market in large quantities in the future, everyone must remember to eat more delicious fire pears.