How to eat papaya? The correct way to eat papaya

Papaya has a strong aroma, comprehensive nutrition, and can also enlarge breasts. It is a fruit that many girls like very much. When it comes to fruits, many people's first reaction is to wash them and eat them directly. However, there are many ways to eat papaya. Eating it directly is a bit of a waste, because it does not fully bring out all its nutritional value.

How to Eat Papaya

1. Stew

First, soak the Tremella in cold water, wash it and tear it into small pieces, remove the papaya skin and cut it, and then remove the seeds. Remove the shells of almonds and clean them, put all the ingredients into a stew pot, add appropriate amount of rock sugar, add water and stew for half an hour. Tremella stewed with papaya can nourish the lungs and nourish the skin.

2. Make juice

First, cut the papaya, remove the black seeds inside, scoop out the pulp with a spoon, peel the banana, put the pulp in a plate for later use, peel the orange, remove the seeds inside and set aside. Put these fruits into the juicer, add appropriate amount of cold boiled water and milk, stir well, pour into a cup and drink. Papaya juice is rich in vitamin E, which can improve eyesight and nourish the skin.

The correct way to eat papaya

1. Stewed steak

First, soak the steak in warm water for a few minutes to soak out the blood, then rinse it several times, put it in a basin, add cornmeal, eggs and salt, marinate for four hours, and then cut it into strips. Peel the papaya and cut it into strips, and fry it in oil over low heat. After sautéing the minced garlic and chili pepper, add the steak, oyster sauce, rice wine, and broth, and finally, add papaya and cornstarch to thicken.

2. Papaya and orange juice

First, peel the papaya, pick out the seeds, clean it, chop it, mash it and keep the juice. Next, cut the orange and lemon, squeeze out the juice from them, mix it with the papaya juice, and stir well.