The benefits of drinking sour plum soup

In the hot summer, refreshing sour plum soup has become a favorite drink for people. It is sweet and sour, can replenish a lot of water for the human body, and can clear away heat and detoxify to prevent heat stroke. Sour plum soup is made by adding ebony or sour plums and adding appropriate amount of licorice or rock sugar to make a drink. It can not only prevent heatstroke and reduce body temperature, but also promote digestion and prevent obesity.

The efficacy and function of sour plum soup

1. Protect the liver

Sour plum soup has a significant protective effect on the human liver. From the perspective of traditional Chinese medicine, sour taste can enter the liver, and sour plum soup is a stomach acid drink. It can improve human liver function, repair liver cells, and prevent the liver yang from rising. It has a significant alleviating effect on red and swollen eyes caused by the hyperactivity of liver yang.

2. Remove grease

Sour plum soup can also regulate the spleen and stomach, improve gastrointestinal digestion function, and remove greasiness. Especially after people eat meat, drinking more sour plum soup can speed up the decomposition and metabolism of fat in the body and prevent fat from accumulating in the body. It can prevent obesity and increase cholesterol, and prevent cardiovascular disease due to high cholesterol.

The benefits of drinking sour plum soup

1. Anti-fatigue

People usually drink sour plum soup to get a lot of rich organic acids, which can accelerate the metabolism of various harmful substances in the human body, purify the blood, and inhibit the production of lactic acid in the human body. Lactic acid is an important component that causes human fatigue. When its amount is reduced, the body's anti-fatigue ability will be significantly improved.

2. Maintain acid-base balance

Maintaining the acid-base balance of the human body is also an important benefit of drinking sour plum soup. Although sour plum soup tastes sour, it is a typical alkaline food. After drinking it, people can speed up the metabolism of various acidic substances in the body, prevent the occurrence of acidic constitution in humans, and prevent sub-health.

3. Detoxification

Detoxification is an important benefit of drinking sour plum candy, because the active ingredients contained in sour plum soup can accelerate the decomposition of alcohol in the human body and allow them to be excreted through the body's metabolism. People drink sour plum soup after drinking, which can not only prevent alcohol from damaging the liver, but also quickly relieve the symptoms of drunkenness.