The efficacy and function of citrus enzymes How to make citrus enzymes

Fruit enzyme is one of the most popular health-preserving methods. Citrus is sweet and nutritious. Citrus enzyme can moisten the lungs and reduce phlegm. The effect of citrus enzyme is very great. Next, let's take a look at the method of making citrus enzyme. After learning it, you can also make citrus enzyme with a wide range of functions by yourself.

The efficacy and function of citrus enzyme

1. It can moisten the lungs and stimulate appetite

Citrus has the effect of regulating qi and drying dampness, nourishing the lungs, and can also stimulate the appetite. Citrus enzyme extracts all the nutrients in citrus, and its function of moistening the lungs and stimulating the appetite is stronger. People with cough and phlegm can drink some citrus enzymes on a daily basis to relieve cough and reduce phlegm. People with poor appetite can drink some citrus enzymes to stimulate the appetite and increase appetite.

2. It can relieve pain

Citrus enzyme can relieve pain and is often used for breast nodules, mastitis, testicular swelling and pain. Citrus enzyme is especially suitable for women. It can not only improve beauty and reduce weight, but also relieve pain caused by mastitis and breast lumps. Of course, men can drink it. Men with testicular pain can drink it to relieve pain in that area.

Citrus enzyme production method

1. Prepare the citrus

Choose citrus with thinner skin and harder feel, wash the skin and dry it. Place the citrus on a cutting board and cut it into pieces with a knife. After cutting, put the citrus and honey water into the prepared container and add appropriate amount of water. Be careful not to fill the container up, leave at least half for fermentation.

2. Make citrus enzyme

After filling, cover the bottle cap. If it is an ordinary container, in the first month, it is best to press the bottle cap every day to stir the citrus and release the air, so as to prevent the citrus from mold. However, the bottle cap should not be screwed too tightly, otherwise it will easily explode. Generally, it will take about half a year to ferment, and then you can check whether there is any black hair inside. If there is, it cannot be eaten, which is a sign of mold. And you should also test the pH value, which is generally normal if it is below 4.