The effects and functions of ice shrimp and the nutritional value of ice shrimp

The effects and functions of ice shrimp and the nutritional value of ice shrimp

Nutritional value of frozen shrimp

Fresh frozen shrimp is extremely nutritious, rich in minerals such as protein, potassium, iodine, magnesium, phosphorus, vitamin A, aminophylline, astaxanthin, etc. It is an excellent food for people who are weak or need to recuperate after illness. It can also reduce the cholesterol content in the blood, prevent arteriosclerosis, and dilate the coronary artery, which is beneficial for preventing hypertension and myocardial infarction. However, the taste is not as good as fresh shrimp.

Generally, seafood products carry cold-resistant bacteria. When fresh shrimps are placed in the refrigerator for freezing and preservation, these cold-resistant bacteria will continue to multiply, which will reduce the safety of eating shrimp meat. For example, the most important bacteria in seafood, Vibrio parahaemolyticus, is a marine bacterium commonly found in seafood such as fish, shrimp, crab, and shellfish. It has a weak resistance to high temperatures and can be completely killed by temperatures above 80°C for 4-5 minutes. Chilled shrimps must be cooked at high temperatures for a relatively long time before they can be eaten. In addition, the protein contained in seafood is different from that in other meats, and its decomposition rate is relatively fast. After freezing, fresh shrimps will cause some changes in the properties of the protein, produce amines, and make the shrimp meat lose its elasticity and the taste is greatly reduced.

The healthiest way to eat chilled shrimps is to boil them in salt water. After thawing, boil them in boiling salt water over low heat for four or five minutes before eating. Alternatively, you can braise or fry them in oil, which are both top-notch delicacies on the table.

It should be noted that frozen shrimp should be cooked promptly after thawing and should not be left in the air for too long, otherwise the protein in the shrimp meat will easily undergo oxidation reaction in the air and turn black.

The efficacy and function of ice shrimp

1. Enhance human immunity

The nutritional value of fresh chilled shrimp is extremely high. It can enhance the body's immunity and sexual function, nourish the kidneys and strengthen yang, resist premature aging, and can treat symptoms such as kidney deficiency, impotence, fear of cold, fatigue, and pain in the waist and knees.

2. Boost lactation

If a woman has little or no milk after giving birth, grind 500 grams of fresh chilled shrimp meat, and drink it with hot rice wine, 3 times a day for several days, which can promote lactation.

3. Relieve neurasthenia

Fresh frozen shrimp has a sedative effect and is often used to treat neurasthenia and autonomic dysfunction. Fresh frozen shrimp is a delicious food that can provide nutrition for the brain. Fresh frozen shrimp contains three important fatty acids that can keep people focused for a long time.

<<:  The difference between ice shrimp and sweet shrimp

>>:  The efficacy and function of mushroom noodles. Steps of making mushroom noodles

Recommend

How to make kelp shrimp cakes

The wakame shrimp crackers are really delicious. ...

Several kinds of sesame porridge diet therapy

I believe everyone is very interested in the diet...

The benefits of eating blackcurrant

Blackcurrant is a purple-black fruit. It tastes s...

How to cultivate the fortune tree? Precautions for cultivating the fortune tree

The fortune tree is a kind of foliage plant that ...

Spinach and sesame porridge

How to make spinach sesame porridge? I believe ma...

How does yogurt help you lose weight? How to eat yogurt to lose weight

Yogurt is consumed almost every day, and some peo...

How to plant pond water grass seeds How to plant pond water grass

Planting some green aquatic plants in the pond wi...

Which is better, white wine or red wine?

Many people like to drink wine, but we also know ...

Nephritis Dietary Taboos Kidney Disease Dietary Taboos

The kidney is a very important organ for people. ...

The efficacy and function of broad bean leaves

Broad beans are not only a very good delicacy, bu...

Black Fungus and Red Dates Soup Preparation and Nutrition

Today I will tell you about the method and nutrit...

Symptoms of garlic mosaic disease How to prevent and treat garlic mosaic disease

Garlic flowers are very dazzling flowers, and eac...

How to make oxtail soup How to make oxtail soup

Have you ever had oxtail soup? It is one of the c...