How to eat grapefruit and how to peel grapefruit

Grapefruit, also known as grapefruit, is one of the most popular fruits in life, especially suitable for people to eat in winter. This fruit has a natural aroma, it has a tender taste, tastes sour and slightly bitter. Eating it in winter can replenish nutrition and prevent getting angry. There are many different ways to eat grapefruit, but it is a bit troublesome to peel it. Next, I will tell you how to eat grapefruit best, and also let you learn how to peel grapefruit.

How to eat grapefruit

1. Grapefruit with yogurt

Grapefruit and yogurt are an ideal pair. They can be eaten together at ordinary times. You need to prepare two fresh grapefruits, remove the peel, cut the pulp into chunks, then add 250 grams of yogurt, mix them evenly with clean chopsticks, and eat them directly after mixing. This will allow the human body to absorb more nutrients and can make the bitterness of grapefruit much lighter.

2. Grapefruit honey tea

Grapefruit can also be combined with honey to make tea. When making it, you can peel the grapefruit, take out the pulp, cut it into small pieces, add appropriate amount of honey, marinate for 3 to 5 hours, then take out 30 grams, mix it with warm water, and drink it directly after mixing. The grapefruit honey tea made in this way has a super strong weight loss effect and excellent beauty effect.

3. Grapefruit porridge

Grapefruit can also be used to cook porridge. When people cook rice porridge, they can first wash the rice, then remove the grapefruit peel, wash it and cut it into shreds, put it into the pot together with the rice, add water and bring to a boil, then cook it slowly over low heat. While cooking the rice porridge, cut the grapefruit pulp into cubes. After the rice porridge in the pot is cooked, put the chopped grapefruit pulp directly into the porridge and mix well.

How to peel a grapefruit

It is difficult to peel grapefruit directly with your hands. At this time, it is best to use a fruit knife at home to cut a small piece from the top of the grapefruit, and then use the tip of the knife to cut a slit along the grapefruit peel from top to bottom. At this time, be sure not to scratch its flesh. After cutting, use both hands to apply force in different directions along the slit. At this time, its peel and flesh can be separated, and the complete flesh can be obtained later.