The efficacy and function of papaya stewed with snow clam and its home cooking method

Papaya stewed with snow clam is a classic Cantonese dish. It is delicious and smooth in taste. It is a particularly popular dessert in life. People can absorb rich nutrients after eating it, and it can also beautify the skin. The following is a detailed introduction to its effects and methods. People who like food can take a closer look.

The efficacy and function of papaya stewed with snow clam

1. Beauty and skin care

Papaya stewed with snow clam can beautify and nourish the skin, because the papaya and snow clam used in this dessert are natural ingredients that can beautify the skin. They are rich in protein and amino acids, and also contain natural snow clam oil. These substances can nourish delicate skin and promote skin cell regeneration and metabolism. They can relieve people's dull and dry complexion. Regular consumption can make the skin white, tender, smooth and elastic.

2. Improve the body's disease resistance

Papaya stewed with snow frog can not only beautify and resist aging, but also enhance the human body's disease resistance. They can supplement the human body with rich protein, various minerals and amino acids, promote the regeneration of human immunoglobulin, and inhibit the activity of various viruses and pathogenic bacteria in the human body. It can significantly improve the body's own disease resistance and is of great benefit to enhancing physical fitness.

How to cook papaya stewed with snow clam

1. To make papaya stewed with snow clam, you need to prepare 600 grams of papaya, 5 grams of snow clam, a cup of fresh milk, an appropriate amount of water, and an appropriate amount of rock sugar. Soak the snow clam in warm water in advance until it becomes translucent and foamy before taking it out, washing it and setting it aside.

2. Wash the papaya, remove the skin, cut it at 2/5 of the top, cut it into a serrated pattern, use a clean boat to scoop out the papaya pulp, and put it into the stew pot. Put the prepared snow clam, rock sugar and water together and boil for another half an hour.

3. Add the prepared milk and bring to a boil again, then put it directly into the cut papaya, cover it with the cut lid and secure it with a toothpick, put it into the pot and simmer for 20 minutes. After stewing, take it out, remove the toothpick, and open it before eating.

4. There is a relatively simple way to cook papaya stewed with snow clam. When making it, you can directly cut the papaya flesh into pieces, soak the snow clam and divide it into small pieces, put them into the pot together with water and boil them, then cook for another hour. Add appropriate amount of milk before serving. Turn off the heat immediately after boiling, and take it out and eat it after the temperature drops slightly.