The efficacy and function of jujube powder

Jujube powder is also called sour jujube powder. It is a powder obtained by frying and processing wild jujube as the main raw material. It can be directly mixed with water and drunk. How can it retain the main nutrients of wild jujube? It is good for people's health after eating it, but some people don't know its effect. Today, the editor will introduce it in detail.

The efficacy and function of jujube powder

1. Stimulate appetite and help digestion

One of the important functions of hawthorn powder is to stimulate appetite and aid digestion. Because the three kinds of powder are rich in fruit acid and vitamin C, these substances can promote gastric acid secretion and speed up gastrointestinal motility. After people eat it, it can stimulate their appetite and improve the digestive ability of the stomach and intestines. It has a good preventive and alleviating effect on human loss of appetite and indigestion.

2. Prevent scurvy

People who eat more jujube powder can effectively prevent scurvy, because the vitamin C contained in the three powders is an important substance for anti-scurvy. Scurvy will occur when the human body lacks vitamin C. When the human body absorbs rich vitamin C and makes the body have sufficient vitamin C, it can enhance the body's resistance to scurvy.

3. Protect your skin

Jujube powder is not only rich in vitamin C, but also contains a certain amount of vitamin E. These substances can not only improve the body's antioxidant capacity, but also deeply cleanse the skin, remove free radicals deep in the skin, and reduce the damage of irritating substances to the skin. It can prevent skin inflammation and delay skin aging. Regular consumption can protect the skin.

4. Prevent gallstones

In daily life, people insist on eating jujube powder, which can also prevent the occurrence of gallstones, because coral powder is rich in vitamin C, which can increase the activity of cholesterol in the human body, accelerate cholesterol metabolism, prevent cholesterol from being converted into bile acid, reduce the chance of stone formation, and significantly reduce the incidence of gallstones. In addition, people who suffer from gallstones in life can eat more jujube powder to decompose and excrete the stones.